Hannah Chua

HYROX Malaga 2025 · Team Relay Mixed · 35-39

Full race report

Hannah Chua · HYROX Malaga 2025 · Team Relay Mixed · suthperformance.com/results

Finish

49:58

Overall

51st

of 227

Age group

8th

35-39

Percentile

78%

Faster than 78% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Sandbag Lunges3:14+0:08

Division average: 3:06
Share of race: 6.5%
Verdict: Lost time

How to fix Sandbag Lunges →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 65/100 consistency

12345678

Fastest: 3:06run 1
Slowest: 3:26run 7
Half split: +0:43

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges3:14+0:0841%
SkiErg2:58+0:0643%
Row2:57+0:0445%
Sled Push2:12±0:0050%
Burpee Broad Jump3:22−0:1967%
Farmers Carry1:27−0:1071%
Sled Pull2:24−0:3488%
Wall Balls2:01−1:30100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:046.1% of the race

Sharper transitions than the division average — 0:45 of free time banked.

[ WORK TO RUN ]

1.28balanced

26:19 running, 20:35 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sandbag Lunges to the Team Relay Mixed median and you finish 51st.

Your split: 3:14
Median: 3:06
Time saved: 0:08
Places gained: —

Projected against the 227 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Mixed ranking

Finish

49:58

Overall

51st

of 227

Age group

8th

35-39

Percentile

78%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	26:19	29:15	−2:56	53%
Stations	20:35	22:50	−2:15	41%
Roxzone	3:04	3:49	−0:45	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:06	3:29	−0:23
2	SkiErg	Station	2:58	2:52	+0:06
3	Run 2	Run	3:12	3:33	−0:21
4	Sled Push	Station	2:12	2:12	±0:00
5	Run 3	Run	3:10	3:36	−0:26
6	Sled Pull	Station	2:24	2:58	−0:34
7	Run 4	Run	3:20	3:38	−0:18
8	Burpee Broad Jump	Station	3:22	3:41	−0:19
9	Run 5	Run	3:18	3:41	−0:23
10	Row	Station	2:57	2:53	+0:04
11	Run 6	Run	3:21	3:43	−0:22
12	Farmers Carry	Station	1:27	1:37	−0:10
13	Run 7	Run	3:26	3:46	−0:20
14	Sandbag Lunges	Station	3:14	3:06	+0:08
15	Run 8	Run	3:26	3:49	−0:23
16	Wall Balls	Station	2:01	3:31	−1:30
	Roxzone	Transition	3:04	3:49	−0:45
	Finish		49:58

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 65/100. Fastest run 3:06 (run 1), slowest 3:26 (run 7).
Transitions: 3:04 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:45.
Weakest station: Sandbag Lunges at 3:14, +0:08 against the division and in the 41% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sandbag Lunges to the division median (3:06) saves 0:08 and moves this result from 51st to 51st — 0 places. Every other split held fixed.