HYROX Malaga 2025 · Team Relay Mixed · 50-54
Joseph Morgan · HYROX Malaga 2025 · Team Relay Mixed · suthperformance.com/results
Finish
51:03
Overall
60th
of 227
Age group
4th
50-54
Percentile
74%
Faster than 74% of Team Relay Mixed
Burpee Broad Jump3:45+0:04
- Division average
- 3:41
- Share of race
- 7.3%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:09run 1
- Slowest
- 3:35run 6
- Half split
- +0:56
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump3:45+0:0446%
- Sled Pull2:55−0:0353%
- Sandbag Lunges2:58−0:0859%
- Row2:42−0:1163%
- Farmers Carry1:29−0:0866%
- SkiErg2:30−0:2276%
- Sled Push1:45−0:2791%
- Wall Balls2:16−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:256.7% of the race
Sharper transitions than the division average — 0:24 of free time banked.
1.34balanced
27:18 running, 20:20 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Team Relay Mixed median and you finish 58th instead of 60th.
- Your split
- 3:45
- Median
- 3:41
- Time saved
- 0:04
- Places gained
- +2
Projected against the 227 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Joseph Morgan
HYROX Malaga 2025 · Team Relay Mixed · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:03
Overall
60th
of 227
Age group
4th
50-54
Percentile
74%
of this division
Where the time went
| Running | 27:18 | 29:15 | −1:57 | 53% |
|---|---|---|---|---|
| Stations | 20:20 | 22:50 | −2:30 | 40% |
| Roxzone | 3:25 | 3:49 | −0:24 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:09 | 3:29 | −0:20 |
| 2 | SkiErg | Station | 2:30 | 2:52 | −0:22 |
| 3 | Run 2 | Run | 3:17 | 3:33 | −0:16 |
| 4 | Sled Push | Station | 1:45 | 2:12 | −0:27 |
| 5 | Run 3 | Run | 3:19 | 3:36 | −0:17 |
| 6 | Sled Pull | Station | 2:55 | 2:58 | −0:03 |
| 7 | Run 4 | Run | 3:26 | 3:38 | −0:12 |
| 8 | Burpee Broad Jump | Station | 3:45 | 3:41 | +0:04 |
| 9 | Run 5 | Run | 3:25 | 3:41 | −0:16 |
| 10 | Row | Station | 2:42 | 2:53 | −0:11 |
| 11 | Run 6 | Run | 3:35 | 3:43 | −0:08 |
| 12 | Farmers Carry | Station | 1:29 | 1:37 | −0:08 |
| 13 | Run 7 | Run | 3:32 | 3:46 | −0:14 |
| 14 | Sandbag Lunges | Station | 2:58 | 3:06 | −0:08 |
| 15 | Run 8 | Run | 3:35 | 3:49 | −0:14 |
| 16 | Wall Balls | Station | 2:16 | 3:31 | −1:15 |
| Roxzone | Transition | 3:25 | 3:49 | −0:24 | |
| Finish | 51:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 58/100. Fastest run 3:09 (run 1), slowest 3:35 (run 6).
- Transitions
- 3:25 in the Roxzone, 6.7% of the race. Sharper than the division average by 0:24.
- Weakest station
- Burpee Broad Jump at 3:45, +0:04 against the division and in the 46% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (3:41) saves 0:04 and moves this result from 60th to 58th — 2 places. Every other split held fixed.