HYROX Malaga 2025 · Team Relay Women · 25-29
Emily Richter · HYROX Malaga 2025 · Team Relay Women · suthperformance.com/results
- Division average
- 3:59
- Share of race
- 8.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:50run 1
- Slowest
- 3:16run 6
- Half split
- +1:00
Dotted line is the division average for each run.
- Sandbag Lunges2:57−0:2171%
- Burpee Broad Jump3:26−0:3176%
- SkiErg2:32−0:3083%
- Sled Push1:34−0:44100%
- Sled Pull2:20−0:47100%
- Row2:11−0:54100%
- Farmers Carry1:15−0:27100%
- Wall Balls2:19−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:538.2% of the race
In line with the division average.
1.33balanced
24:38 running, 18:34 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Emily Richter
HYROX Malaga 2025 · Team Relay Women · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:05
Overall
1st
of 163
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 24:38 | 31:21 | −6:43 | 52% |
|---|---|---|---|---|
| Stations | 18:34 | 23:43 | −5:09 | 39% |
| Roxzone | 3:53 | 3:59 | −0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:50 | 3:45 | −0:55 |
| 2 | SkiErg | Station | 2:32 | 3:02 | −0:30 |
| 3 | Run 2 | Run | 2:54 | 3:47 | −0:53 |
| 4 | Sled Push | Station | 1:34 | 2:18 | −0:44 |
| 5 | Run 3 | Run | 3:03 | 3:51 | −0:48 |
| 6 | Sled Pull | Station | 2:20 | 3:07 | −0:47 |
| 7 | Run 4 | Run | 3:02 | 3:53 | −0:51 |
| 8 | Burpee Broad Jump | Station | 3:26 | 3:57 | −0:31 |
| 9 | Run 5 | Run | 3:06 | 3:57 | −0:51 |
| 10 | Row | Station | 2:11 | 3:05 | −0:54 |
| 11 | Run 6 | Run | 3:16 | 4:00 | −0:44 |
| 12 | Farmers Carry | Station | 1:15 | 1:42 | −0:27 |
| 13 | Run 7 | Run | 3:14 | 4:02 | −0:48 |
| 14 | Sandbag Lunges | Station | 2:57 | 3:18 | −0:21 |
| 15 | Run 8 | Run | 3:13 | 4:06 | −0:53 |
| 16 | Wall Balls | Station | 2:19 | 3:14 | −0:55 |
| Roxzone | Transition | 3:53 | 3:59 | −0:06 | |
| Finish | 47:05 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 52/100. Fastest run 2:50 (run 1), slowest 3:16 (run 6).
- Transitions
- 3:53 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 2:57, −0:21 against the division and in the 71% percentile for this segment. Strongest is Sled Push at 100%.