HYROX Malaga 2025 · Team Relay Women · 30-34
Hannah Hughes · HYROX Malaga 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 1
- Slowest
- 3:49run 7
- Half split
- +1:23
Dotted line is the division average for each run.
- Row3:07+0:0248%
- Sled Push2:18±0:0050%
- Burpee Broad Jump3:46−0:1159%
- SkiErg2:53−0:0960%
- Sandbag Lunges3:02−0:1666%
- Sled Pull2:40−0:2779%
- Wall Balls2:40−0:3485%
- Farmers Carry1:19−0:2395%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:555.5% of the race
Sharper transitions than the division average — 1:04 of free time banked.
1.30balanced
28:23 running, 21:45 on stations. Balanced against the division.
Bring your Row to the Team Relay Women median and you finish 36th.
- Your split
- 3:07
- Median
- 3:05
- Time saved
- 0:02
- Places gained
- —
Projected against the 163 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Hannah Hughes
HYROX Malaga 2025 · Team Relay Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:03
Overall
36th
of 163
Age group
10th
30-34
Percentile
78%
of this division
Where the time went
| Running | 28:23 | 31:21 | −2:58 | 54% |
|---|---|---|---|---|
| Stations | 21:45 | 23:43 | −1:58 | 41% |
| Roxzone | 2:55 | 3:59 | −1:04 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 3:45 | −0:26 |
| 2 | SkiErg | Station | 2:53 | 3:02 | −0:09 |
| 3 | Run 2 | Run | 3:22 | 3:47 | −0:25 |
| 4 | Sled Push | Station | 2:18 | 2:18 | ±0:00 |
| 5 | Run 3 | Run | 3:23 | 3:51 | −0:28 |
| 6 | Sled Pull | Station | 2:40 | 3:07 | −0:27 |
| 7 | Run 4 | Run | 3:26 | 3:53 | −0:27 |
| 8 | Burpee Broad Jump | Station | 3:46 | 3:57 | −0:11 |
| 9 | Run 5 | Run | 3:38 | 3:57 | −0:19 |
| 10 | Row | Station | 3:07 | 3:05 | +0:02 |
| 11 | Run 6 | Run | 3:37 | 4:00 | −0:23 |
| 12 | Farmers Carry | Station | 1:19 | 1:42 | −0:23 |
| 13 | Run 7 | Run | 3:49 | 4:02 | −0:13 |
| 14 | Sandbag Lunges | Station | 3:02 | 3:18 | −0:16 |
| 15 | Run 8 | Run | 3:49 | 4:06 | −0:17 |
| 16 | Wall Balls | Station | 2:40 | 3:14 | −0:34 |
| Roxzone | Transition | 2:55 | 3:59 | −1:04 | |
| Finish | 53:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:23 slower than the first. Consistency 47/100. Fastest run 3:19 (run 1), slowest 3:49 (run 7).
- Transitions
- 2:55 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:04.
- Weakest station
- Row at 3:07, +0:02 against the division and in the 48% percentile for this segment. Strongest is Farmers Carry at 95%.
- What one change is worth
- Bringing Row to the division median (3:05) saves 0:02 and moves this result from 36th to 36th — 0 places. Every other split held fixed.