HYROX Malaga 2025 · Team Relay Women · 30-34
Sophie Anderson · HYROX Malaga 2025 · Team Relay Women · suthperformance.com/results
- Division average
- 3:59
- Share of race
- 8.5%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 1
- Slowest
- 3:17run 7
- Half split
- +0:50
Dotted line is the division average for each run.
- Farmers Carry1:34−0:0866%
- Sled Push2:03−0:1572%
- Sandbag Lunges2:56−0:2272%
- SkiErg2:37−0:2577%
- Row2:27−0:3891%
- Sled Pull2:17−0:50100%
- Burpee Broad Jump2:52−1:05100%
- Wall Balls2:12−1:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:038.5% of the race
In line with the division average.
1.30balanced
24:42 running, 18:58 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Anderson
HYROX Malaga 2025 · Team Relay Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:43
Overall
5th
of 163
Age group
1st
30-34
Percentile
97%
of this division
Where the time went
| Running | 24:42 | 31:21 | −6:39 | 52% |
|---|---|---|---|---|
| Stations | 18:58 | 23:43 | −4:45 | 40% |
| Roxzone | 4:03 | 3:59 | +0:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:56 | 3:45 | −0:49 |
| 2 | SkiErg | Station | 2:37 | 3:02 | −0:25 |
| 3 | Run 2 | Run | 2:58 | 3:47 | −0:49 |
| 4 | Sled Push | Station | 2:03 | 2:18 | −0:15 |
| 5 | Run 3 | Run | 2:57 | 3:51 | −0:54 |
| 6 | Sled Pull | Station | 2:17 | 3:07 | −0:50 |
| 7 | Run 4 | Run | 3:05 | 3:53 | −0:48 |
| 8 | Burpee Broad Jump | Station | 2:52 | 3:57 | −1:05 |
| 9 | Run 5 | Run | 3:07 | 3:57 | −0:50 |
| 10 | Row | Station | 2:27 | 3:05 | −0:38 |
| 11 | Run 6 | Run | 3:11 | 4:00 | −0:49 |
| 12 | Farmers Carry | Station | 1:34 | 1:42 | −0:08 |
| 13 | Run 7 | Run | 3:17 | 4:02 | −0:45 |
| 14 | Sandbag Lunges | Station | 2:56 | 3:18 | −0:22 |
| 15 | Run 8 | Run | 3:11 | 4:06 | −0:55 |
| 16 | Wall Balls | Station | 2:12 | 3:14 | −1:02 |
| Roxzone | Transition | 4:03 | 3:59 | +0:04 | |
| Finish | 47:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 61/100. Fastest run 2:56 (run 1), slowest 3:17 (run 7).
- Transitions
- 4:03 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:34, −0:08 against the division and in the 66% percentile for this segment. Strongest is Sled Pull at 100%.