HYROX Malaga 2025 · Team Relay Women · 16-24
Harper Miller · HYROX Malaga 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 2
- Slowest
- 4:00run 6
- Half split
- +0:46
Dotted line is the division average for each run.
- Row3:37+0:3215%
- Sled Push2:41+0:2317%
- Sled Pull3:24+0:1732%
- Farmers Carry1:51+0:0932%
- Sandbag Lunges3:35+0:1733%
- Burpee Broad Jump4:14+0:1736%
- SkiErg2:47−0:1566%
- Wall Balls2:41−0:3384%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:135.5% of the race
Sharper transitions than the division average — 0:46 of free time banked.
1.25runner
30:58 running, 24:50 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Row to the Team Relay Women median and you finish 78th instead of 84th.
- Your split
- 3:37
- Median
- 3:05
- Time saved
- 0:32
- Places gained
- +6
Projected against the 163 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Miller
HYROX Malaga 2025 · Team Relay Women · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:01
Overall
84th
of 163
Age group
6th
16-24
Percentile
49%
of this division
Where the time went
| Running | 30:58 | 31:21 | −0:23 | 52% |
|---|---|---|---|---|
| Stations | 24:50 | 23:43 | +1:07 | 42% |
| Roxzone | 3:13 | 3:59 | −0:46 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:42 | 3:45 | −0:03 |
| 2 | SkiErg | Station | 2:47 | 3:02 | −0:15 |
| 3 | Run 2 | Run | 3:41 | 3:47 | −0:06 |
| 4 | Sled Push | Station | 2:41 | 2:18 | +0:23 |
| 5 | Run 3 | Run | 3:52 | 3:51 | +0:01 |
| 6 | Sled Pull | Station | 3:24 | 3:07 | +0:17 |
| 7 | Run 4 | Run | 3:51 | 3:53 | −0:02 |
| 8 | Burpee Broad Jump | Station | 4:14 | 3:57 | +0:17 |
| 9 | Run 5 | Run | 3:59 | 3:57 | +0:02 |
| 10 | Row | Station | 3:37 | 3:05 | +0:32 |
| 11 | Run 6 | Run | 4:00 | 4:00 | ±0:00 |
| 12 | Farmers Carry | Station | 1:51 | 1:42 | +0:09 |
| 13 | Run 7 | Run | 3:57 | 4:02 | −0:05 |
| 14 | Sandbag Lunges | Station | 3:35 | 3:18 | +0:17 |
| 15 | Run 8 | Run | 3:56 | 4:06 | −0:10 |
| 16 | Wall Balls | Station | 2:41 | 3:14 | −0:33 |
| Roxzone | Transition | 3:13 | 3:59 | −0:46 | |
| Finish | 59:01 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 71/100. Fastest run 3:41 (run 2), slowest 4:00 (run 6).
- Transitions
- 3:13 in the Roxzone, 5.5% of the race. Sharper than the division average by 0:46.
- Weakest station
- Row at 3:37, +0:32 against the division and in the 15% percentile for this segment. Strongest is Wall Balls at 84%.
- What one change is worth
- Bringing Row to the division median (3:05) saves 0:32 and moves this result from 84th to 78th — 6 places. Every other split held fixed.