GBR
Ava Fletcher
HYROX Malaga 2025 · Women · 40-44
Ava Fletcher · HYROX Malaga 2025 · Women · suthperformance.com/results
Finish
1:25:09
Overall
105th
of 786
Age group
10th
40-44
Percentile
87%
Faster than 87% of Women
Roxzone7:04−0:06
- Division average
- 7:10
- Share of race
- 8.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:59run 1
- Slowest
- 5:18run 7
- Half split
- +0:36
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Row5:26−0:1257%
- Farmers Carry3:02−0:0858%
- Sled Push4:06−0:1259%
- Burpee Broad Jump6:36−0:3667%
- SkiErg4:53−0:4577%
- Sled Pull4:39−1:1492%
- Sandbag Lunges4:19−1:45100%
- Wall Balls4:02−2:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:048.3% of the race
In line with the division average.
1.11balanced
41:02 running, 37:03 on stations. Balanced against the division.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ava Fletcher
HYROX Malaga 2025 · Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:09
Overall
105th
of 786
Age group
10th
40-44
Percentile
87%
of this division
Where the time went
| Running | 41:02 | 50:03 | −9:01 | 48% |
|---|---|---|---|---|
| Stations | 37:03 | 44:26 | −7:23 | 44% |
| Roxzone | 7:04 | 7:10 | −0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:59 | 5:59 | −1:00 |
| 2 | SkiErg | Station | 4:53 | 5:38 | −0:45 |
| 3 | Run 2 | Run | 5:06 | 6:03 | −0:57 |
| 4 | Sled Push | Station | 4:06 | 4:18 | −0:12 |
| 5 | Run 3 | Run | 4:59 | 6:08 | −1:09 |
| 6 | Sled Pull | Station | 4:39 | 5:53 | −1:14 |
| 7 | Run 4 | Run | 5:09 | 6:13 | −1:04 |
| 8 | Burpee Broad Jump | Station | 6:36 | 7:12 | −0:36 |
| 9 | Run 5 | Run | 5:09 | 6:18 | −1:09 |
| 10 | Row | Station | 5:26 | 5:38 | −0:12 |
| 11 | Run 6 | Run | 5:10 | 6:23 | −1:13 |
| 12 | Farmers Carry | Station | 3:02 | 3:10 | −0:08 |
| 13 | Run 7 | Run | 5:18 | 6:27 | −1:09 |
| 14 | Sandbag Lunges | Station | 4:19 | 6:04 | −1:45 |
| 15 | Run 8 | Run | 5:12 | 6:32 | −1:20 |
| 16 | Wall Balls | Station | 4:02 | 6:33 | −2:31 |
| Roxzone | Transition | 7:04 | 7:10 | −0:06 | |
| Finish | 1:25:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:59 (run 1), slowest 5:18 (run 7).
- Transitions
- 7:04 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Row at 5:26, −0:12 against the division and in the 57% percentile for this segment. Strongest is Sandbag Lunges at 100%.