Lily Reddy

HYROX Malaga 2025 · Women · 25-29

Full race report

Lily Reddy · HYROX Malaga 2025 · Women · suthperformance.com/results

Finish

1:25:22

Overall

109th

of 786

Age group

21st

25-29

Percentile

86%

Faster than 86% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull5:56+0:03

Division average: 5:53
Share of race: 7.0%
Verdict: On par

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

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Fastest: 4:47run 1
Slowest: 5:18run 7
Half split: +1:06

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:56+0:0348%
Farmers Carry3:03−0:0757%
Sled Push3:58−0:2066%
Sandbag Lunges5:33−0:3167%
SkiErg4:57−0:4174%
Burpee Broad Jump5:53−1:1987%
Row4:31−1:0790%
Wall Balls5:09−1:2493%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:567.0% of the race

Sharper transitions than the division average — 1:14 of free time banked.

[ WORK TO RUN ]

1.04runner

40:26 running, 39:00 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 108th instead of 109th.

Your split: 5:56
Median: 5:53
Time saved: 0:03
Places gained: +1

Projected against the 786 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:25:22

Overall

109th

of 786

Age group

21st

25-29

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:26	50:03	−9:37	47%
Stations	39:00	44:26	−5:26	46%
Roxzone	5:56	7:10	−1:14	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:47	5:59	−1:12
2	SkiErg	Station	4:57	5:38	−0:41
3	Run 2	Run	4:53	6:03	−1:10
4	Sled Push	Station	3:58	4:18	−0:20
5	Run 3	Run	5:02	6:08	−1:06
6	Sled Pull	Station	5:56	5:53	+0:03
7	Run 4	Run	4:58	6:13	−1:15
8	Burpee Broad Jump	Station	5:53	7:12	−1:19
9	Run 5	Run	5:01	6:18	−1:17
10	Row	Station	4:31	5:38	−1:07
11	Run 6	Run	5:15	6:23	−1:08
12	Farmers Carry	Station	3:03	3:10	−0:07
13	Run 7	Run	5:18	6:27	−1:09
14	Sandbag Lunges	Station	5:33	6:04	−0:31
15	Run 8	Run	5:12	6:32	−1:20
16	Wall Balls	Station	5:09	6:33	−1:24
	Roxzone	Transition	5:56	7:10	−1:14
	Finish		1:25:22

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 66/100. Fastest run 4:47 (run 1), slowest 5:18 (run 7).
Transitions: 5:56 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:14.
Weakest station: Sled Pull at 5:56, +0:03 against the division and in the 48% percentile for this segment. Strongest is Wall Balls at 93%.
What one change is worth: Bringing Sled Pull to the division median (5:53) saves 0:03 and moves this result from 109th to 108th — 1 places. Every other split held fixed.