Eva Ong
HYROX Malaga 2025 · Women · 30-34
Eva Ong · HYROX Malaga 2025 · Women · suthperformance.com/results
- Division average
- 3:10
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 1
- Slowest
- 4:32run 8
- Half split
- +1:13
Dotted line is the division average for each run.
- Wall Balls5:17−1:1689%
- SkiErg4:25−1:1393%
- Sled Push3:15−1:0399%
- Sled Pull3:42−2:11100%
- Burpee Broad Jump4:33−2:39100%
- Row3:35−2:03100%
- Farmers Carry2:15−0:55100%
- Sandbag Lunges3:40−2:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:018.5% of the race
Sharper transitions than the division average — 1:09 of free time banked.
1.10balanced
33:45 running, 30:42 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Eva Ong
HYROX Malaga 2025 · Women · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:28
Overall
11th
of 786
Age group
5th
30-34
Percentile
99%
of this division
Where the time went
| Running | 33:45 | 50:03 | −16:18 | 48% |
|---|---|---|---|---|
| Stations | 30:42 | 44:26 | −13:44 | 44% |
| Roxzone | 6:01 | 7:10 | −1:09 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 5:59 | −2:04 |
| 2 | SkiErg | Station | 4:25 | 5:38 | −1:13 |
| 3 | Run 2 | Run | 3:59 | 6:03 | −2:04 |
| 4 | Sled Push | Station | 3:15 | 4:18 | −1:03 |
| 5 | Run 3 | Run | 4:12 | 6:08 | −1:56 |
| 6 | Sled Pull | Station | 3:42 | 5:53 | −2:11 |
| 7 | Run 4 | Run | 4:10 | 6:13 | −2:03 |
| 8 | Burpee Broad Jump | Station | 4:33 | 7:12 | −2:39 |
| 9 | Run 5 | Run | 4:18 | 6:18 | −2:00 |
| 10 | Row | Station | 3:35 | 5:38 | −2:03 |
| 11 | Run 6 | Run | 4:14 | 6:23 | −2:09 |
| 12 | Farmers Carry | Station | 2:15 | 3:10 | −0:55 |
| 13 | Run 7 | Run | 4:25 | 6:27 | −2:02 |
| 14 | Sandbag Lunges | Station | 3:40 | 6:04 | −2:24 |
| 15 | Run 8 | Run | 4:32 | 6:32 | −2:00 |
| 16 | Wall Balls | Station | 5:17 | 6:33 | −1:16 |
| Roxzone | Transition | 6:01 | 7:10 | −1:09 | |
| Finish | 1:10:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 55/100. Fastest run 3:55 (run 1), slowest 4:32 (run 8).
- Transitions
- 6:01 in the Roxzone, 8.5% of the race. Sharper than the division average by 1:09.
- Weakest station
- Wall Balls at 5:17, −1:16 against the division and in the 89% percentile for this segment. Strongest is Sled Pull at 100%.