Aoife Wilson

HYROX Malaga 2025 · Women · 35-39

Full race report

Aoife Wilson · HYROX Malaga 2025 · Women · suthperformance.com/results

Finish

1:25:33

Overall

110th

of 786

Age group

18th

35-39

Percentile

86%

Faster than 86% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone7:04−0:06

Division average: 7:10
Share of race: 8.3%
Verdict: Gained time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 58/100 consistency

12345678

Fastest: 4:53run 1
Slowest: 5:30run 8
Half split: +1:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:01−0:1763%
Sandbag Lunges5:37−0:2765%
Sled Pull5:05−0:4877%
Row4:33−1:0588%
SkiErg4:31−1:0790%
Burpee Broad Jump5:46−1:2690%
Wall Balls4:57−1:3699%
Farmers Carry2:18−0:52100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:048.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.13balanced

41:41 running, 36:48 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:25:33

Overall

110th

of 786

Age group

18th

35-39

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:41	50:03	−8:22	49%
Stations	36:48	44:26	−7:38	43%
Roxzone	7:04	7:10	−0:06	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:53	5:59	−1:06
2	SkiErg	Station	4:31	5:38	−1:07
3	Run 2	Run	5:10	6:03	−0:53
4	Sled Push	Station	4:01	4:18	−0:17
5	Run 3	Run	4:58	6:08	−1:10
6	Sled Pull	Station	5:05	5:53	−0:48
7	Run 4	Run	5:03	6:13	−1:10
8	Burpee Broad Jump	Station	5:46	7:12	−1:26
9	Run 5	Run	5:17	6:18	−1:01
10	Row	Station	4:33	5:38	−1:05
11	Run 6	Run	5:21	6:23	−1:02
12	Farmers Carry	Station	2:18	3:10	−0:52
13	Run 7	Run	5:29	6:27	−0:58
14	Sandbag Lunges	Station	5:37	6:04	−0:27
15	Run 8	Run	5:30	6:32	−1:02
16	Wall Balls	Station	4:57	6:33	−1:36
	Roxzone	Transition	7:04	7:10	−0:06
	Finish		1:25:33

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:33 slower than the first. Consistency 58/100. Fastest run 4:53 (run 1), slowest 5:30 (run 8).
Transitions: 7:04 in the Roxzone, 8.3% of the race. In line with the division average.
Weakest station: Sled Push at 4:01, −0:17 against the division and in the 63% percentile for this segment. Strongest is Farmers Carry at 100%.