Lily Cheung
HYROX Malaga 2025 · Women · 30-34
Lily Cheung · HYROX Malaga 2025 · Women · suthperformance.com/results
- Division average
- 3:10
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:11run 1
- Slowest
- 4:41run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- Burpee Broad Jump5:43−1:2991%
- SkiErg4:09−1:29100%
- Sled Push2:56−1:22100%
- Sled Pull4:03−1:50100%
- Row3:27−2:11100%
- Farmers Carry2:16−0:54100%
- Sandbag Lunges4:21−1:43100%
- Wall Balls3:46−2:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:267.5% of the race
Sharper transitions than the division average — 1:44 of free time banked.
1.17balanced
35:53 running, 30:41 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Cheung
HYROX Malaga 2025 · Women · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:00
Overall
13th
of 786
Age group
6th
30-34
Percentile
98%
of this division
Where the time went
| Running | 35:53 | 50:03 | −14:10 | 50% |
|---|---|---|---|---|
| Stations | 30:41 | 44:26 | −13:45 | 43% |
| Roxzone | 5:26 | 7:10 | −1:44 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:11 | 5:59 | −1:48 |
| 2 | SkiErg | Station | 4:09 | 5:38 | −1:29 |
| 3 | Run 2 | Run | 4:16 | 6:03 | −1:47 |
| 4 | Sled Push | Station | 2:56 | 4:18 | −1:22 |
| 5 | Run 3 | Run | 4:33 | 6:08 | −1:35 |
| 6 | Sled Pull | Station | 4:03 | 5:53 | −1:50 |
| 7 | Run 4 | Run | 4:35 | 6:13 | −1:38 |
| 8 | Burpee Broad Jump | Station | 5:43 | 7:12 | −1:29 |
| 9 | Run 5 | Run | 4:27 | 6:18 | −1:51 |
| 10 | Row | Station | 3:27 | 5:38 | −2:11 |
| 11 | Run 6 | Run | 4:34 | 6:23 | −1:49 |
| 12 | Farmers Carry | Station | 2:16 | 3:10 | −0:54 |
| 13 | Run 7 | Run | 4:36 | 6:27 | −1:51 |
| 14 | Sandbag Lunges | Station | 4:21 | 6:04 | −1:43 |
| 15 | Run 8 | Run | 4:41 | 6:32 | −1:51 |
| 16 | Wall Balls | Station | 3:46 | 6:33 | −2:47 |
| Roxzone | Transition | 5:26 | 7:10 | −1:44 | |
| Finish | 1:12:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 64/100. Fastest run 4:11 (run 1), slowest 4:41 (run 8).
- Transitions
- 5:26 in the Roxzone, 7.5% of the race. Sharper than the division average by 1:44.
- Weakest station
- Burpee Broad Jump at 5:43, −1:29 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.