Isabella Johnson

HYROX Malaga 2025 · Women · 30-34

Full race report

Isabella Johnson · HYROX Malaga 2025 · Women · suthperformance.com/results

Finish

1:28:32

Overall

150th

of 786

Age group

44th

30-34

Percentile

81%

Faster than 81% of Women

[ THE RACE ]Width is time · tap a segment

Farmers Carry3:12+0:02

Division average: 3:10
Share of race: 3.6%
Verdict: On par

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 71/100 consistency

12345678

Fastest: 5:01run 2
Slowest: 5:27run 8
Half split: +1:00

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry3:12+0:0248%
Wall Balls6:23−0:1055%
Burpee Broad Jump7:01−0:1155%
Sandbag Lunges5:52−0:1257%
Sled Push3:39−0:3980%
SkiErg4:45−0:5381%
Sled Pull4:36−1:1794%
Row4:18−1:2097%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:407.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.06runner

42:06 running, 39:46 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Farmers Carry to the Women median and you finish 149th instead of 150th.

Your split: 3:12
Median: 3:10
Time saved: 0:02
Places gained: +1

Projected against the 786 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:32

Overall

150th

of 786

Age group

44th

30-34

Percentile

81%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:06	50:03	−7:57	48%
Stations	39:46	44:26	−4:40	45%
Roxzone	6:40	7:10	−0:30	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:03	5:59	−0:56
2	SkiErg	Station	4:45	5:38	−0:53
3	Run 2	Run	5:01	6:03	−1:02
4	Sled Push	Station	3:39	4:18	−0:39
5	Run 3	Run	5:12	6:08	−0:56
6	Sled Pull	Station	4:36	5:53	−1:17
7	Run 4	Run	5:17	6:13	−0:56
8	Burpee Broad Jump	Station	7:01	7:12	−0:11
9	Run 5	Run	5:23	6:18	−0:55
10	Row	Station	4:18	5:38	−1:20
11	Run 6	Run	5:17	6:23	−1:06
12	Farmers Carry	Station	3:12	3:10	+0:02
13	Run 7	Run	5:26	6:27	−1:01
14	Sandbag Lunges	Station	5:52	6:04	−0:12
15	Run 8	Run	5:27	6:32	−1:05
16	Wall Balls	Station	6:23	6:33	−0:10
	Roxzone	Transition	6:40	7:10	−0:30
	Finish		1:28:32

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 71/100. Fastest run 5:01 (run 2), slowest 5:27 (run 8).
Transitions: 6:40 in the Roxzone, 7.5% of the race. In line with the division average.
Weakest station: Farmers Carry at 3:12, +0:02 against the division and in the 48% percentile for this segment. Strongest is Row at 97%.
What one change is worth: Bringing Farmers Carry to the division median (3:10) saves 0:02 and moves this result from 150th to 149th — 1 places. Every other split held fixed.