Poppy Morgan

HYROX Malaga 2025 · Women · 16-24

Full race report

Poppy Morgan · HYROX Malaga 2025 · Women · suthperformance.com/results

Finish

1:28:51

Overall

154th

of 786

Age group

13th

16-24

Percentile

80%

Faster than 80% of Women

[ THE RACE ]Width is time · tap a segment

Sled Push4:19+0:01

Division average: 4:18
Share of race: 4.9%
Verdict: On par

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 77/100 consistency

12345678

Fastest: 5:18run 2
Slowest: 5:40run 8
Half split: +0:48

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:19+0:0149%
Sandbag Lunges5:58−0:0653%
Burpee Broad Jump6:47−0:2562%
Row5:13−0:2565%
SkiErg5:06−0:3269%
Sled Pull5:19−0:3469%
Farmers Carry2:47−0:2374%
Wall Balls4:35−1:58100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:095.8% of the race

Sharper transitions than the division average — 2:01 of free time banked.

[ WORK TO RUN ]

1.09balanced

43:38 running, 40:04 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Women median and you finish 154th.

Your split: 4:19
Median: 4:18
Time saved: 0:01
Places gained: —

Projected against the 786 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:51

Overall

154th

of 786

Age group

13th

16-24

Percentile

80%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:38	50:03	−6:25	49%
Stations	40:04	44:26	−4:22	45%
Roxzone	5:09	7:10	−2:01	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:24	5:59	−0:35
2	SkiErg	Station	5:06	5:38	−0:32
3	Run 2	Run	5:18	6:03	−0:45
4	Sled Push	Station	4:19	4:18	+0:01
5	Run 3	Run	5:18	6:08	−0:50
6	Sled Pull	Station	5:19	5:53	−0:34
7	Run 4	Run	5:25	6:13	−0:48
8	Burpee Broad Jump	Station	6:47	7:12	−0:25
9	Run 5	Run	5:25	6:18	−0:53
10	Row	Station	5:13	5:38	−0:25
11	Run 6	Run	5:33	6:23	−0:50
12	Farmers Carry	Station	2:47	3:10	−0:23
13	Run 7	Run	5:35	6:27	−0:52
14	Sandbag Lunges	Station	5:58	6:04	−0:06
15	Run 8	Run	5:40	6:32	−0:52
16	Wall Balls	Station	4:35	6:33	−1:58
	Roxzone	Transition	5:09	7:10	−2:01
	Finish		1:28:51

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 77/100. Fastest run 5:18 (run 2), slowest 5:40 (run 8).
Transitions: 5:09 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:01.
Weakest station: Sled Push at 4:19, +0:01 against the division and in the 49% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Push to the division median (4:18) saves 0:01 and moves this result from 154th to 154th — 0 places. Every other split held fixed.