Mia Teo
HYROX Malaga 2025 · Women · 30-34
Mia Teo · HYROX Malaga 2025 · Women · suthperformance.com/results
- Division average
- 3:10
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:32run 1
- Slowest
- 4:46run 7
- Half split
- +0:23
Dotted line is the division average for each run.
- Sled Pull4:52−1:0185%
- Sandbag Lunges4:47−1:1792%
- Row4:24−1:1494%
- Burpee Broad Jump5:32−1:4096%
- SkiErg4:04−1:34100%
- Sled Push2:36−1:42100%
- Farmers Carry2:20−0:50100%
- Wall Balls3:34−2:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:286.1% of the race
Sharper transitions than the division average — 2:42 of free time banked.
1.16balanced
37:11 running, 32:09 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Teo
HYROX Malaga 2025 · Women · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:48
Overall
18th
of 786
Age group
7th
30-34
Percentile
98%
of this division
Where the time went
| Running | 37:11 | 50:03 | −12:52 | 50% |
|---|---|---|---|---|
| Stations | 32:09 | 44:26 | −12:17 | 44% |
| Roxzone | 4:28 | 7:10 | −2:42 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:32 | 5:59 | −1:27 |
| 2 | SkiErg | Station | 4:04 | 5:38 | −1:34 |
| 3 | Run 2 | Run | 4:37 | 6:03 | −1:26 |
| 4 | Sled Push | Station | 2:36 | 4:18 | −1:42 |
| 5 | Run 3 | Run | 4:40 | 6:08 | −1:28 |
| 6 | Sled Pull | Station | 4:52 | 5:53 | −1:01 |
| 7 | Run 4 | Run | 4:35 | 6:13 | −1:38 |
| 8 | Burpee Broad Jump | Station | 5:32 | 7:12 | −1:40 |
| 9 | Run 5 | Run | 4:39 | 6:18 | −1:39 |
| 10 | Row | Station | 4:24 | 5:38 | −1:14 |
| 11 | Run 6 | Run | 4:40 | 6:23 | −1:43 |
| 12 | Farmers Carry | Station | 2:20 | 3:10 | −0:50 |
| 13 | Run 7 | Run | 4:46 | 6:27 | −1:41 |
| 14 | Sandbag Lunges | Station | 4:47 | 6:04 | −1:17 |
| 15 | Run 8 | Run | 4:42 | 6:32 | −1:50 |
| 16 | Wall Balls | Station | 3:34 | 6:33 | −2:59 |
| Roxzone | Transition | 4:28 | 7:10 | −2:42 | |
| Finish | 1:13:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 4:32 (run 1), slowest 4:46 (run 7).
- Transitions
- 4:28 in the Roxzone, 6.1% of the race. Sharper than the division average by 2:42.
- Weakest station
- Sled Pull at 4:52, −1:01 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.