Mia Romero
HYROX Malaga 2025 · Women · 40-44
Mia Romero · HYROX Malaga 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:30run 2
- Slowest
- 4:51run 7
- Half split
- +0:42
Dotted line is the division average for each run.
- Sled Pull4:48−1:0587%
- Sled Push3:23−0:5593%
- Burpee Broad Jump5:35−1:3795%
- Wall Balls5:04−1:2995%
- SkiErg3:32−2:06100%
- Row4:11−1:27100%
- Farmers Carry2:09−1:01100%
- Sandbag Lunges4:07−1:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:585.4% of the race
Sharper transitions than the division average — 3:12 of free time banked.
1.13balanced
37:10 running, 32:49 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Romero
HYROX Malaga 2025 · Women · 40-44 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:57
Overall
19th
of 786
Age group
3rd
40-44
Percentile
98%
of this division
Where the time went
| Running | 37:10 | 50:03 | −12:53 | 50% |
|---|---|---|---|---|
| Stations | 32:49 | 44:26 | −11:37 | 44% |
| Roxzone | 3:58 | 7:10 | −3:12 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:40 | 5:59 | −1:19 |
| 2 | SkiErg | Station | 3:32 | 5:38 | −2:06 |
| 3 | Run 2 | Run | 4:30 | 6:03 | −1:33 |
| 4 | Sled Push | Station | 3:23 | 4:18 | −0:55 |
| 5 | Run 3 | Run | 4:33 | 6:08 | −1:35 |
| 6 | Sled Pull | Station | 4:48 | 5:53 | −1:05 |
| 7 | Run 4 | Run | 4:31 | 6:13 | −1:42 |
| 8 | Burpee Broad Jump | Station | 5:35 | 7:12 | −1:37 |
| 9 | Run 5 | Run | 4:36 | 6:18 | −1:42 |
| 10 | Row | Station | 4:11 | 5:38 | −1:27 |
| 11 | Run 6 | Run | 4:43 | 6:23 | −1:40 |
| 12 | Farmers Carry | Station | 2:09 | 3:10 | −1:01 |
| 13 | Run 7 | Run | 4:51 | 6:27 | −1:36 |
| 14 | Sandbag Lunges | Station | 4:07 | 6:04 | −1:57 |
| 15 | Run 8 | Run | 4:46 | 6:32 | −1:46 |
| 16 | Wall Balls | Station | 5:04 | 6:33 | −1:29 |
| Roxzone | Transition | 3:58 | 7:10 | −3:12 | |
| Finish | 1:13:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:30 (run 2), slowest 4:51 (run 7).
- Transitions
- 3:58 in the Roxzone, 5.4% of the race. Sharper than the division average by 3:12.
- Weakest station
- Sled Pull at 4:48, −1:05 against the division and in the 87% percentile for this segment. Strongest is SkiErg at 100%.