HYROX Malaga 2025 · Women · 25-29
Sophia Thompson · HYROX Malaga 2025 · Women · suthperformance.com/results
- Division average
- 3:10
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 3:55run 7
- Half split
- +0:29
Dotted line is the division average for each run.
- SkiErg3:41−1:57100%
- Sled Push2:54−1:24100%
- Sled Pull3:31−2:22100%
- Burpee Broad Jump4:25−2:47100%
- Row4:08−1:30100%
- Farmers Carry2:03−1:07100%
- Sandbag Lunges3:19−2:45100%
- Wall Balls4:10−2:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:457.5% of the race
Sharper transitions than the division average — 2:25 of free time banked.
1.08balanced
30:31 running, 28:11 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Thompson
HYROX Malaga 2025 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:27
Overall
2nd
of 786
Age group
2nd
25-29
Percentile
100%
of this division
Where the time went
| Running | 30:31 | 50:03 | −19:32 | 48% |
|---|---|---|---|---|
| Stations | 28:11 | 44:26 | −16:15 | 44% |
| Roxzone | 4:45 | 7:10 | −2:25 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 5:59 | −2:16 |
| 2 | SkiErg | Station | 3:41 | 5:38 | −1:57 |
| 3 | Run 2 | Run | 3:43 | 6:03 | −2:20 |
| 4 | Sled Push | Station | 2:54 | 4:18 | −1:24 |
| 5 | Run 3 | Run | 3:51 | 6:08 | −2:17 |
| 6 | Sled Pull | Station | 3:31 | 5:53 | −2:22 |
| 7 | Run 4 | Run | 3:44 | 6:13 | −2:29 |
| 8 | Burpee Broad Jump | Station | 4:25 | 7:12 | −2:47 |
| 9 | Run 5 | Run | 3:48 | 6:18 | −2:30 |
| 10 | Row | Station | 4:08 | 5:38 | −1:30 |
| 11 | Run 6 | Run | 3:53 | 6:23 | −2:30 |
| 12 | Farmers Carry | Station | 2:03 | 3:10 | −1:07 |
| 13 | Run 7 | Run | 3:55 | 6:27 | −2:32 |
| 14 | Sandbag Lunges | Station | 3:19 | 6:04 | −2:45 |
| 15 | Run 8 | Run | 3:54 | 6:32 | −2:38 |
| 16 | Wall Balls | Station | 4:10 | 6:33 | −2:23 |
| Roxzone | Transition | 4:45 | 7:10 | −2:25 | |
| Finish | 1:03:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:43 (run 1), slowest 3:55 (run 7).
- Transitions
- 4:45 in the Roxzone, 7.5% of the race. Sharper than the division average by 2:25.
- Weakest station
- SkiErg at 3:41, −1:57 against the division and in the 100% percentile for this segment.