HYROX Malaga 2025 · Women · 25-29
Saoirse Jones · HYROX Malaga 2025 · Women · suthperformance.com/results
- Division average
- 3:10
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:30run 2
- Slowest
- 5:06run 8
- Half split
- +1:24
Dotted line is the division average for each run.
- SkiErg4:45−0:5381%
- Sandbag Lunges4:50−1:1491%
- Row4:29−1:0991%
- Sled Push3:22−0:5693%
- Farmers Carry2:27−0:4395%
- Sled Pull4:20−1:33100%
- Burpee Broad Jump4:45−2:27100%
- Wall Balls4:09−2:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:126.8% of the race
Sharper transitions than the division average — 1:58 of free time banked.
1.16balanced
38:34 running, 33:07 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Jones
HYROX Malaga 2025 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:53
Overall
26th
of 786
Age group
8th
25-29
Percentile
97%
of this division
Where the time went
| Running | 38:34 | 50:03 | −11:29 | 50% |
|---|---|---|---|---|
| Stations | 33:07 | 44:26 | −11:19 | 43% |
| Roxzone | 5:12 | 7:10 | −1:58 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:32 | 5:59 | −1:27 |
| 2 | SkiErg | Station | 4:45 | 5:38 | −0:53 |
| 3 | Run 2 | Run | 4:30 | 6:03 | −1:33 |
| 4 | Sled Push | Station | 3:22 | 4:18 | −0:56 |
| 5 | Run 3 | Run | 4:51 | 6:08 | −1:17 |
| 6 | Sled Pull | Station | 4:20 | 5:53 | −1:33 |
| 7 | Run 4 | Run | 4:42 | 6:13 | −1:31 |
| 8 | Burpee Broad Jump | Station | 4:45 | 7:12 | −2:27 |
| 9 | Run 5 | Run | 4:51 | 6:18 | −1:27 |
| 10 | Row | Station | 4:29 | 5:38 | −1:09 |
| 11 | Run 6 | Run | 5:02 | 6:23 | −1:21 |
| 12 | Farmers Carry | Station | 2:27 | 3:10 | −0:43 |
| 13 | Run 7 | Run | 5:00 | 6:27 | −1:27 |
| 14 | Sandbag Lunges | Station | 4:50 | 6:04 | −1:14 |
| 15 | Run 8 | Run | 5:06 | 6:32 | −1:26 |
| 16 | Wall Balls | Station | 4:09 | 6:33 | −2:24 |
| Roxzone | Transition | 5:12 | 7:10 | −1:58 | |
| Finish | 1:16:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 56/100. Fastest run 4:30 (run 2), slowest 5:06 (run 8).
- Transitions
- 5:12 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:58.
- Weakest station
- SkiErg at 4:45, −0:53 against the division and in the 81% percentile for this segment. Strongest is Sled Pull at 100%.