Sophia Evans

HYROX Malaga 2025 · Women · 35-39

Full race report

Sophia Evans · HYROX Malaga 2025 · Women · suthperformance.com/results

Finish

1:37:14

Overall

307th

of 786

Age group

52nd

35-39

Percentile

61%

Faster than 61% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone8:09+0:59

Division average: 7:10
Share of race: 8.4%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 58/100 consistency

12345678

Fastest: 5:45run 2
Slowest: 6:30run 8
Half split: +1:51

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull6:09+0:1641%
Wall Balls6:36+0:0348%
Sled Push4:19+0:0149%
SkiErg5:06−0:3269%
Sandbag Lunges5:07−0:5781%
Row4:45−0:5381%
Farmers Carry2:35−0:3587%
Burpee Broad Jump5:43−1:2991%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

8:098.4% of the race

0:59 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.21strength

48:45 running, 40:20 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 299th instead of 307th.

Your split: 6:09
Median: 5:53
Time saved: 0:16
Places gained: +8

Projected against the 786 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:37:14

Overall

307th

of 786

Age group

52nd

35-39

Percentile

61%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	48:45	50:03	−1:18	50%
Stations	40:20	44:26	−4:06	41%
Roxzone	8:09	7:10	+0:59	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:46	5:59	−0:13
2	SkiErg	Station	5:06	5:38	−0:32
3	Run 2	Run	5:45	6:03	−0:18
4	Sled Push	Station	4:19	4:18	+0:01
5	Run 3	Run	5:59	6:08	−0:09
6	Sled Pull	Station	6:09	5:53	+0:16
7	Run 4	Run	5:57	6:13	−0:16
8	Burpee Broad Jump	Station	5:43	7:12	−1:29
9	Run 5	Run	6:17	6:18	−0:01
10	Row	Station	4:45	5:38	−0:53
11	Run 6	Run	6:11	6:23	−0:12
12	Farmers Carry	Station	2:35	3:10	−0:35
13	Run 7	Run	6:20	6:27	−0:07
14	Sandbag Lunges	Station	5:07	6:04	−0:57
15	Run 8	Run	6:30	6:32	−0:02
16	Wall Balls	Station	6:36	6:33	+0:03
	Roxzone	Transition	8:09	7:10	+0:59
	Finish		1:37:14

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:51 slower than the first. Consistency 58/100. Fastest run 5:45 (run 2), slowest 6:30 (run 8).
Transitions: 8:09 in the Roxzone, 8.4% of the race. That is 0:59 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Sled Pull at 6:09, +0:16 against the division and in the 41% percentile for this segment. Strongest is Burpee Broad Jump at 91%.
What one change is worth: Bringing Sled Pull to the division median (5:53) saves 0:16 and moves this result from 307th to 299th — 8 places. Every other split held fixed.