HYROX Malaga 2025 · Women · 50-54
Freya Anderson · HYROX Malaga 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:37run 1
- Slowest
- 4:54run 7
- Half split
- +0:24
Dotted line is the division average for each run.
- Row5:03−0:3571%
- SkiErg4:50−0:4878%
- Wall Balls5:06−1:2794%
- Farmers Carry2:26−0:4496%
- Sled Push3:15−1:0399%
- Sled Pull4:20−1:33100%
- Burpee Broad Jump5:07−2:05100%
- Sandbag Lunges4:18−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:527.5% of the race
Sharper transitions than the division average — 1:18 of free time banked.
1.10balanced
37:58 running, 34:25 on stations. Balanced against the division.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Anderson
HYROX Malaga 2025 · Women · 50-54 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:15
Overall
36th
of 786
Age group
1st
50-54
Percentile
95%
of this division
Where the time went
| Running | 37:58 | 50:03 | −12:05 | 49% |
|---|---|---|---|---|
| Stations | 34:25 | 44:26 | −10:01 | 44% |
| Roxzone | 5:52 | 7:10 | −1:18 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:37 | 5:59 | −1:22 |
| 2 | SkiErg | Station | 4:50 | 5:38 | −0:48 |
| 3 | Run 2 | Run | 4:45 | 6:03 | −1:18 |
| 4 | Sled Push | Station | 3:15 | 4:18 | −1:03 |
| 5 | Run 3 | Run | 4:48 | 6:08 | −1:20 |
| 6 | Sled Pull | Station | 4:20 | 5:53 | −1:33 |
| 7 | Run 4 | Run | 4:37 | 6:13 | −1:36 |
| 8 | Burpee Broad Jump | Station | 5:07 | 7:12 | −2:05 |
| 9 | Run 5 | Run | 4:48 | 6:18 | −1:30 |
| 10 | Row | Station | 5:03 | 5:38 | −0:35 |
| 11 | Run 6 | Run | 4:44 | 6:23 | −1:39 |
| 12 | Farmers Carry | Station | 2:26 | 3:10 | −0:44 |
| 13 | Run 7 | Run | 4:54 | 6:27 | −1:33 |
| 14 | Sandbag Lunges | Station | 4:18 | 6:04 | −1:46 |
| 15 | Run 8 | Run | 4:45 | 6:32 | −1:47 |
| 16 | Wall Balls | Station | 5:06 | 6:33 | −1:27 |
| Roxzone | Transition | 5:52 | 7:10 | −1:18 | |
| Finish | 1:18:15 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:37 (run 1), slowest 4:54 (run 7).
- Transitions
- 5:52 in the Roxzone, 7.5% of the race. Sharper than the division average by 1:18.
- Weakest station
- Row at 5:03, −0:35 against the division and in the 71% percentile for this segment. Strongest is Sled Pull at 100%.