Erin O'Connor

HYROX Malaga 2025 · Women · 40-44

Full race report

Erin O'Connor · HYROX Malaga 2025 · Women · suthperformance.com/results

Finish

1:42:21

Overall

413th

of 786

Age group

53rd

40-44

Percentile

48%

Faster than 48% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls8:23+1:50

Division average: 6:33
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 76/100 consistency

12345678

Fastest: 6:04run 2
Slowest: 6:33run 7
Half split: +0:59

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls8:23+1:500%
Farmers Carry3:25+0:1534%
Sled Push4:20+0:0248%
Burpee Broad Jump6:52−0:2059%
Row5:06−0:3269%
Sled Pull5:09−0:4475%
SkiErg4:55−0:4375%
Sandbag Lunges5:15−0:4977%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

8:158.1% of the race

1:05 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.17balanced

50:41 running, 43:25 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 380th instead of 413th.

Your split: 8:23
Median: 6:33
Time saved: 1:50
Places gained: +33

Projected against the 786 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:42:21

Overall

413th

of 786

Age group

53rd

40-44

Percentile

48%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	50:41	50:03	+0:38	50%
Stations	43:25	44:26	−1:01	42%
Roxzone	8:15	7:10	+1:05	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:12	5:59	+0:13
2	SkiErg	Station	4:55	5:38	−0:43
3	Run 2	Run	6:04	6:03	+0:01
4	Sled Push	Station	4:20	4:18	+0:02
5	Run 3	Run	6:14	6:08	+0:06
6	Sled Pull	Station	5:09	5:53	−0:44
7	Run 4	Run	6:21	6:13	+0:08
8	Burpee Broad Jump	Station	6:52	7:12	−0:20
9	Run 5	Run	6:22	6:18	+0:04
10	Row	Station	5:06	5:38	−0:32
11	Run 6	Run	6:27	6:23	+0:04
12	Farmers Carry	Station	3:25	3:10	+0:15
13	Run 7	Run	6:33	6:27	+0:06
14	Sandbag Lunges	Station	5:15	6:04	−0:49
15	Run 8	Run	6:28	6:32	−0:04
16	Wall Balls	Station	8:23	6:33	+1:50
	Roxzone	Transition	8:15	7:10	+1:05
	Finish		1:42:21

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 76/100. Fastest run 6:04 (run 2), slowest 6:33 (run 7).
Transitions: 8:15 in the Roxzone, 8.1% of the race. That is 1:05 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 8:23, +1:50 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 77%.
What one change is worth: Bringing Wall Balls to the division median (6:33) saves 1:50 and moves this result from 413th to 380th — 33 places. Every other split held fixed.