Florence Morgan

HYROX Malaga 2025 · Women · 25-29

Full race report

Florence Morgan · HYROX Malaga 2025 · Women · suthperformance.com/results

Finish

1:42:29

Overall

414th

of 786

Age group

65th

25-29

Percentile

47%

Faster than 47% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls8:25+1:52

Division average: 6:33
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 49/100 consistency

12345678

Fastest: 6:04run 1
Slowest: 7:03run 8
Half split: +2:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls8:25+1:520%
Sled Push4:47+0:2928%
Sled Pull6:05+0:1243%
Farmers Carry3:08−0:0252%
Burpee Broad Jump6:56−0:1657%
Sandbag Lunges5:48−0:1659%
Row5:11−0:2766%
SkiErg4:56−0:4275%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:225.2% of the race

Sharper transitions than the division average — 1:48 of free time banked.

[ WORK TO RUN ]

1.15balanced

51:51 running, 45:16 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 380th instead of 414th.

Your split: 8:25
Median: 6:33
Time saved: 1:52
Places gained: +34

Projected against the 786 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:42:29

Overall

414th

of 786

Age group

65th

25-29

Percentile

47%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	51:51	50:03	+1:48	51%
Stations	45:16	44:26	+0:50	44%
Roxzone	5:22	7:10	−1:48	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:04	5:59	+0:05
2	SkiErg	Station	4:56	5:38	−0:42
3	Run 2	Run	6:05	6:03	+0:02
4	Sled Push	Station	4:47	4:18	+0:29
5	Run 3	Run	6:14	6:08	+0:06
6	Sled Pull	Station	6:05	5:53	+0:12
7	Run 4	Run	6:25	6:13	+0:12
8	Burpee Broad Jump	Station	6:56	7:12	−0:16
9	Run 5	Run	6:34	6:18	+0:16
10	Row	Station	5:11	5:38	−0:27
11	Run 6	Run	6:36	6:23	+0:13
12	Farmers Carry	Station	3:08	3:10	−0:02
13	Run 7	Run	6:50	6:27	+0:23
14	Sandbag Lunges	Station	5:48	6:04	−0:16
15	Run 8	Run	7:03	6:32	+0:31
16	Wall Balls	Station	8:25	6:33	+1:52
	Roxzone	Transition	5:22	7:10	−1:48
	Finish		1:42:29

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 2:15 slower than the first. Consistency 49/100. Fastest run 6:04 (run 1), slowest 7:03 (run 8).
Transitions: 5:22 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:48.
Weakest station: Wall Balls at 8:25, +1:52 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 75%.
What one change is worth: Bringing Wall Balls to the division median (6:33) saves 1:52 and moves this result from 414th to 380th — 34 places. Every other split held fixed.