Mia Bakker
HYROX Malaga 2025 · Women · 25-29
Mia Bakker · HYROX Malaga 2025 · Women · suthperformance.com/results
- Division average
- 7:10
- Share of race
- 8.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:41run 2
- Slowest
- 5:10run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Sled Pull5:02−0:5179%
- Row4:46−0:5281%
- SkiErg4:33−1:0588%
- Sandbag Lunges4:46−1:1893%
- Sled Push2:43−1:35100%
- Burpee Broad Jump4:33−2:39100%
- Farmers Carry2:21−0:49100%
- Wall Balls4:13−2:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:448.5% of the race
In line with the division average.
1.20strength
39:27 running, 32:57 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Bakker
HYROX Malaga 2025 · Women · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:08
Overall
42nd
of 786
Age group
10th
25-29
Percentile
95%
of this division
Where the time went
| Running | 39:27 | 50:03 | −10:36 | 50% |
|---|---|---|---|---|
| Stations | 32:57 | 44:26 | −11:29 | 42% |
| Roxzone | 6:44 | 7:10 | −0:26 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:51 | 5:59 | −1:08 |
| 2 | SkiErg | Station | 4:33 | 5:38 | −1:05 |
| 3 | Run 2 | Run | 4:41 | 6:03 | −1:22 |
| 4 | Sled Push | Station | 2:43 | 4:18 | −1:35 |
| 5 | Run 3 | Run | 4:49 | 6:08 | −1:19 |
| 6 | Sled Pull | Station | 5:02 | 5:53 | −0:51 |
| 7 | Run 4 | Run | 4:53 | 6:13 | −1:20 |
| 8 | Burpee Broad Jump | Station | 4:33 | 7:12 | −2:39 |
| 9 | Run 5 | Run | 5:02 | 6:18 | −1:16 |
| 10 | Row | Station | 4:46 | 5:38 | −0:52 |
| 11 | Run 6 | Run | 5:04 | 6:23 | −1:19 |
| 12 | Farmers Carry | Station | 2:21 | 3:10 | −0:49 |
| 13 | Run 7 | Run | 4:57 | 6:27 | −1:30 |
| 14 | Sandbag Lunges | Station | 4:46 | 6:04 | −1:18 |
| 15 | Run 8 | Run | 5:10 | 6:32 | −1:22 |
| 16 | Wall Balls | Station | 4:13 | 6:33 | −2:20 |
| Roxzone | Transition | 6:44 | 7:10 | −0:26 | |
| Finish | 1:19:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 71/100. Fastest run 4:41 (run 2), slowest 5:10 (run 8).
- Transitions
- 6:44 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Sled Pull at 5:02, −0:51 against the division and in the 79% percentile for this segment. Strongest is Sled Push at 100%.