HYROX Malaga 2025 · Women · 35-39
Alice Larsson · HYROX Malaga 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:36run 1
- Slowest
- 5:01run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- Burpee Broad Jump6:25−0:4772%
- Row5:01−0:3772%
- Sled Pull5:13−0:4073%
- SkiErg4:52−0:4677%
- Sandbag Lunges4:37−1:2798%
- Sled Push2:58−1:20100%
- Farmers Carry2:20−0:50100%
- Wall Balls4:02−2:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:077.7% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.08balanced
38:22 running, 35:28 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Larsson
HYROX Malaga 2025 · Women · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:57
Overall
49th
of 786
Age group
8th
35-39
Percentile
94%
of this division
Where the time went
| Running | 38:22 | 50:03 | −11:41 | 48% |
|---|---|---|---|---|
| Stations | 35:28 | 44:26 | −8:58 | 44% |
| Roxzone | 6:07 | 7:10 | −1:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:36 | 5:59 | −1:23 |
| 2 | SkiErg | Station | 4:52 | 5:38 | −0:46 |
| 3 | Run 2 | Run | 4:42 | 6:03 | −1:21 |
| 4 | Sled Push | Station | 2:58 | 4:18 | −1:20 |
| 5 | Run 3 | Run | 4:48 | 6:08 | −1:20 |
| 6 | Sled Pull | Station | 5:13 | 5:53 | −0:40 |
| 7 | Run 4 | Run | 4:45 | 6:13 | −1:28 |
| 8 | Burpee Broad Jump | Station | 6:25 | 7:12 | −0:47 |
| 9 | Run 5 | Run | 4:45 | 6:18 | −1:33 |
| 10 | Row | Station | 5:01 | 5:38 | −0:37 |
| 11 | Run 6 | Run | 4:54 | 6:23 | −1:29 |
| 12 | Farmers Carry | Station | 2:20 | 3:10 | −0:50 |
| 13 | Run 7 | Run | 4:51 | 6:27 | −1:36 |
| 14 | Sandbag Lunges | Station | 4:37 | 6:04 | −1:27 |
| 15 | Run 8 | Run | 5:01 | 6:32 | −1:31 |
| 16 | Wall Balls | Station | 4:02 | 6:33 | −2:31 |
| Roxzone | Transition | 6:07 | 7:10 | −1:03 | |
| Finish | 1:19:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:36 (run 1), slowest 5:01 (run 8).
- Transitions
- 6:07 in the Roxzone, 7.7% of the race. Sharper than the division average by 1:03.
- Weakest station
- Burpee Broad Jump at 6:25, −0:47 against the division and in the 72% percentile for this segment. Strongest is Sled Push at 100%.