HYROX Malaga 2025 · Women · 45-49
Jessica Harris · HYROX Malaga 2025 · Women · suthperformance.com/results
Finish
1:20:20
Overall
54th
of 786
Age group
5th
45-49
Percentile
93%
Faster than 93% of Women
Roxzone6:39−0:31
- Division average
- 7:10
- Share of race
- 8.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:38run 1
- Slowest
- 5:22run 8
- Half split
- +1:29
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:58−0:3568%
- Farmers Carry2:30−0:4092%
- Sled Push3:23−0:5593%
- SkiErg4:15−1:2399%
- Burpee Broad Jump5:25−1:47100%
- Sled Pull4:03−1:50100%
- Row4:04−1:34100%
- Sandbag Lunges4:32−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:398.3% of the race
In line with the division average.
1.16balanced
39:31 running, 34:10 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Harris
HYROX Malaga 2025 · Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:20
Overall
54th
of 786
Age group
5th
45-49
Percentile
93%
of this division
Where the time went
| Running | 39:31 | 50:03 | −10:32 | 49% |
|---|---|---|---|---|
| Stations | 34:10 | 44:26 | −10:16 | 43% |
| Roxzone | 6:39 | 7:10 | −0:31 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:38 | 5:59 | −1:21 |
| 2 | SkiErg | Station | 4:15 | 5:38 | −1:23 |
| 3 | Run 2 | Run | 4:45 | 6:03 | −1:18 |
| 4 | Sled Push | Station | 3:23 | 4:18 | −0:55 |
| 5 | Run 3 | Run | 4:46 | 6:08 | −1:22 |
| 6 | Sled Pull | Station | 4:03 | 5:53 | −1:50 |
| 7 | Run 4 | Run | 4:52 | 6:13 | −1:21 |
| 8 | Burpee Broad Jump | Station | 5:25 | 7:12 | −1:47 |
| 9 | Run 5 | Run | 5:03 | 6:18 | −1:15 |
| 10 | Row | Station | 4:04 | 5:38 | −1:34 |
| 11 | Run 6 | Run | 5:01 | 6:23 | −1:22 |
| 12 | Farmers Carry | Station | 2:30 | 3:10 | −0:40 |
| 13 | Run 7 | Run | 5:04 | 6:27 | −1:23 |
| 14 | Sandbag Lunges | Station | 4:32 | 6:04 | −1:32 |
| 15 | Run 8 | Run | 5:22 | 6:32 | −1:10 |
| 16 | Wall Balls | Station | 5:58 | 6:33 | −0:35 |
| Roxzone | Transition | 6:39 | 7:10 | −0:31 | |
| Finish | 1:20:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:29 slower than the first. Consistency 56/100. Fastest run 4:38 (run 1), slowest 5:22 (run 8).
- Transitions
- 6:39 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:58, −0:35 against the division and in the 68% percentile for this segment. Strongest is Sled Pull at 100%.