HYROX Malaga 2025 · Women · 30-34
Sienna Rodriguez · HYROX Malaga 2025 · Women · suthperformance.com/results
- Division average
- 3:10
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:40run 1
- Slowest
- 4:57run 5
- Half split
- +0:31
Dotted line is the division average for each run.
- Farmers Carry2:57−0:1364%
- Sled Pull5:14−0:3972%
- Sled Push3:40−0:3879%
- Burpee Broad Jump5:54−1:1886%
- Wall Balls5:07−1:2694%
- Sandbag Lunges4:34−1:3099%
- SkiErg4:11−1:27100%
- Row4:12−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:137.7% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.08balanced
38:35 running, 35:49 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Rodriguez
HYROX Malaga 2025 · Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:37
Overall
59th
of 786
Age group
20th
30-34
Percentile
93%
of this division
Where the time went
| Running | 38:35 | 50:03 | −11:28 | 48% |
|---|---|---|---|---|
| Stations | 35:49 | 44:26 | −8:37 | 44% |
| Roxzone | 6:13 | 7:10 | −0:57 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:40 | 5:59 | −1:19 |
| 2 | SkiErg | Station | 4:11 | 5:38 | −1:27 |
| 3 | Run 2 | Run | 4:49 | 6:03 | −1:14 |
| 4 | Sled Push | Station | 3:40 | 4:18 | −0:38 |
| 5 | Run 3 | Run | 4:42 | 6:08 | −1:26 |
| 6 | Sled Pull | Station | 5:14 | 5:53 | −0:39 |
| 7 | Run 4 | Run | 4:51 | 6:13 | −1:22 |
| 8 | Burpee Broad Jump | Station | 5:54 | 7:12 | −1:18 |
| 9 | Run 5 | Run | 4:57 | 6:18 | −1:21 |
| 10 | Row | Station | 4:12 | 5:38 | −1:26 |
| 11 | Run 6 | Run | 4:51 | 6:23 | −1:32 |
| 12 | Farmers Carry | Station | 2:57 | 3:10 | −0:13 |
| 13 | Run 7 | Run | 4:53 | 6:27 | −1:34 |
| 14 | Sandbag Lunges | Station | 4:34 | 6:04 | −1:30 |
| 15 | Run 8 | Run | 4:52 | 6:32 | −1:40 |
| 16 | Wall Balls | Station | 5:07 | 6:33 | −1:26 |
| Roxzone | Transition | 6:13 | 7:10 | −0:57 | |
| Finish | 1:20:37 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:40 (run 1), slowest 4:57 (run 5).
- Transitions
- 6:13 in the Roxzone, 7.7% of the race. Sharper than the division average by 0:57.
- Weakest station
- Farmers Carry at 2:57, −0:13 against the division and in the 64% percentile for this segment. Strongest is SkiErg at 100%.