HYROX Malaga 2025 · Women · 50-54
Grace Williams · HYROX Malaga 2025 · Women · suthperformance.com/results
Finish
1:20:41
Overall
61st
of 786
Age group
2nd
50-54
Percentile
92%
Faster than 92% of Women
Roxzone6:47−0:23
- Division average
- 7:10
- Share of race
- 8.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:43run 1
- Slowest
- 5:12run 6
- Half split
- +0:37
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls6:08−0:2563%
- SkiErg4:49−0:4979%
- Sled Pull4:26−1:2799%
- Sled Push3:14−1:04100%
- Burpee Broad Jump4:45−2:27100%
- Row4:13−1:25100%
- Farmers Carry2:10−1:00100%
- Sandbag Lunges4:12−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:478.4% of the race
In line with the division average.
1.18balanced
39:57 running, 33:57 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Grace Williams
HYROX Malaga 2025 · Women · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:41
Overall
61st
of 786
Age group
2nd
50-54
Percentile
92%
of this division
Where the time went
| Running | 39:57 | 50:03 | −10:06 | 50% |
|---|---|---|---|---|
| Stations | 33:57 | 44:26 | −10:29 | 42% |
| Roxzone | 6:47 | 7:10 | −0:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:43 | 5:59 | −1:16 |
| 2 | SkiErg | Station | 4:49 | 5:38 | −0:49 |
| 3 | Run 2 | Run | 5:00 | 6:03 | −1:03 |
| 4 | Sled Push | Station | 3:14 | 4:18 | −1:04 |
| 5 | Run 3 | Run | 4:53 | 6:08 | −1:15 |
| 6 | Sled Pull | Station | 4:26 | 5:53 | −1:27 |
| 7 | Run 4 | Run | 5:04 | 6:13 | −1:09 |
| 8 | Burpee Broad Jump | Station | 4:45 | 7:12 | −2:27 |
| 9 | Run 5 | Run | 4:58 | 6:18 | −1:20 |
| 10 | Row | Station | 4:13 | 5:38 | −1:25 |
| 11 | Run 6 | Run | 5:12 | 6:23 | −1:11 |
| 12 | Farmers Carry | Station | 2:10 | 3:10 | −1:00 |
| 13 | Run 7 | Run | 5:02 | 6:27 | −1:25 |
| 14 | Sandbag Lunges | Station | 4:12 | 6:04 | −1:52 |
| 15 | Run 8 | Run | 5:05 | 6:32 | −1:27 |
| 16 | Wall Balls | Station | 6:08 | 6:33 | −0:25 |
| Roxzone | Transition | 6:47 | 7:10 | −0:23 | |
| Finish | 1:20:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:43 (run 1), slowest 5:12 (run 6).
- Transitions
- 6:47 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Wall Balls at 6:08, −0:25 against the division and in the 63% percentile for this segment. Strongest is Burpee Broad Jump at 100%.