HYROX Malaga 2025 · Women · 55-59
Sophie Ferrers · HYROX Malaga 2025 · Women · suthperformance.com/results
- Division average
- 7:10
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:50run 2
- Slowest
- 7:22run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Sled Push5:14+0:567%
- Burpee Broad Jump8:43+1:318%
- Wall Balls6:58+0:2537%
- SkiErg5:58+0:2038%
- Farmers Carry3:19+0:0941%
- Sandbag Lunges6:16+0:1243%
- Sled Pull5:36−0:1760%
- Row5:03−0:3571%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
9:198.2% of the race
2:09 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.20strength
56:44 running, 47:07 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Push to the Women median and you finish 601st instead of 616th.
- Your split
- 5:14
- Median
- 4:18
- Time saved
- 0:56
- Places gained
- +15
Projected against the 786 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sophie Ferrers
HYROX Malaga 2025 · Women · 55-59 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:53:10
Overall
616th
of 786
Age group
16th
55-59
Percentile
22%
of this division
Where the time went
| Running | 56:44 | 50:03 | +6:41 | 50% |
|---|---|---|---|---|
| Stations | 47:07 | 44:26 | +2:41 | 42% |
| Roxzone | 9:19 | 7:10 | +2:09 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:57 | 5:59 | +0:58 |
| 2 | SkiErg | Station | 5:58 | 5:38 | +0:20 |
| 3 | Run 2 | Run | 6:50 | 6:03 | +0:47 |
| 4 | Sled Push | Station | 5:14 | 4:18 | +0:56 |
| 5 | Run 3 | Run | 7:00 | 6:08 | +0:52 |
| 6 | Sled Pull | Station | 5:36 | 5:53 | −0:17 |
| 7 | Run 4 | Run | 7:08 | 6:13 | +0:55 |
| 8 | Burpee Broad Jump | Station | 8:43 | 7:12 | +1:31 |
| 9 | Run 5 | Run | 7:10 | 6:18 | +0:52 |
| 10 | Row | Station | 5:03 | 5:38 | −0:35 |
| 11 | Run 6 | Run | 7:09 | 6:23 | +0:46 |
| 12 | Farmers Carry | Station | 3:19 | 3:10 | +0:09 |
| 13 | Run 7 | Run | 7:08 | 6:27 | +0:41 |
| 14 | Sandbag Lunges | Station | 6:16 | 6:04 | +0:12 |
| 15 | Run 8 | Run | 7:22 | 6:32 | +0:50 |
| 16 | Wall Balls | Station | 6:58 | 6:33 | +0:25 |
| Roxzone | Transition | 9:19 | 7:10 | +2:09 | |
| Finish | 1:53:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 79/100. Fastest run 6:50 (run 2), slowest 7:22 (run 8).
- Transitions
- 9:19 in the Roxzone, 8.2% of the race. That is 2:09 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 5:14, +0:56 against the division and in the 7% percentile for this segment. Strongest is Row at 71%.
- What one change is worth
- Bringing Sled Push to the division median (4:18) saves 0:56 and moves this result from 616th to 601st — 15 places. Every other split held fixed.