HYROX Malaga 2025 · Women · 35-39
Saoirse O'Connor · HYROX Malaga 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:36run 1
- Slowest
- 5:30run 8
- Half split
- +1:33
Dotted line is the division average for each run.
- Sled Push3:50−0:2872%
- Sandbag Lunges5:21−0:4374%
- Sled Pull5:05−0:4877%
- SkiErg4:47−0:5180%
- Burpee Broad Jump5:33−1:3996%
- Farmers Carry2:26−0:4496%
- Row4:13−1:25100%
- Wall Balls4:50−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:386.9% of the race
Sharper transitions than the division average — 1:32 of free time banked.
1.10balanced
39:37 running, 36:05 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse O'Connor
HYROX Malaga 2025 · Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:20
Overall
68th
of 786
Age group
12th
35-39
Percentile
91%
of this division
Where the time went
| Running | 39:37 | 50:03 | −10:26 | 49% |
|---|---|---|---|---|
| Stations | 36:05 | 44:26 | −8:21 | 44% |
| Roxzone | 5:38 | 7:10 | −1:32 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:36 | 5:59 | −1:23 |
| 2 | SkiErg | Station | 4:47 | 5:38 | −0:51 |
| 3 | Run 2 | Run | 4:37 | 6:03 | −1:26 |
| 4 | Sled Push | Station | 3:50 | 4:18 | −0:28 |
| 5 | Run 3 | Run | 4:52 | 6:08 | −1:16 |
| 6 | Sled Pull | Station | 5:05 | 5:53 | −0:48 |
| 7 | Run 4 | Run | 4:57 | 6:13 | −1:16 |
| 8 | Burpee Broad Jump | Station | 5:33 | 7:12 | −1:39 |
| 9 | Run 5 | Run | 4:54 | 6:18 | −1:24 |
| 10 | Row | Station | 4:13 | 5:38 | −1:25 |
| 11 | Run 6 | Run | 5:04 | 6:23 | −1:19 |
| 12 | Farmers Carry | Station | 2:26 | 3:10 | −0:44 |
| 13 | Run 7 | Run | 5:07 | 6:27 | −1:20 |
| 14 | Sandbag Lunges | Station | 5:21 | 6:04 | −0:43 |
| 15 | Run 8 | Run | 5:30 | 6:32 | −1:02 |
| 16 | Wall Balls | Station | 4:50 | 6:33 | −1:43 |
| Roxzone | Transition | 5:38 | 7:10 | −1:32 | |
| Finish | 1:21:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:33 slower than the first. Consistency 45/100. Fastest run 4:36 (run 1), slowest 5:30 (run 8).
- Transitions
- 5:38 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:32.
- Weakest station
- Sled Push at 3:50, −0:28 against the division and in the 72% percentile for this segment. Strongest is Row at 100%.