Aoife Visser
HYROX Malaga 2025 · Women · 25-29
Aoife Visser · HYROX Malaga 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 1
- Slowest
- 4:28run 8
- Half split
- +1:05
Dotted line is the division average for each run.
- SkiErg3:23−2:15100%
- Sled Push3:13−1:05100%
- Sled Pull3:16−2:37100%
- Burpee Broad Jump4:57−2:15100%
- Row3:51−1:47100%
- Farmers Carry1:57−1:13100%
- Sandbag Lunges4:09−1:55100%
- Wall Balls4:36−1:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:598.7% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.13balanced
33:13 running, 29:22 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Visser
HYROX Malaga 2025 · Women · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:34
Overall
7th
of 786
Age group
4th
25-29
Percentile
99%
of this division
Where the time went
| Running | 33:13 | 50:03 | −16:50 | 48% |
|---|---|---|---|---|
| Stations | 29:22 | 44:26 | −15:04 | 43% |
| Roxzone | 5:59 | 7:10 | −1:11 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 5:59 | −2:02 |
| 2 | SkiErg | Station | 3:23 | 5:38 | −2:15 |
| 3 | Run 2 | Run | 4:04 | 6:03 | −1:59 |
| 4 | Sled Push | Station | 3:13 | 4:18 | −1:05 |
| 5 | Run 3 | Run | 4:02 | 6:08 | −2:06 |
| 6 | Sled Pull | Station | 3:16 | 5:53 | −2:37 |
| 7 | Run 4 | Run | 4:01 | 6:13 | −2:12 |
| 8 | Burpee Broad Jump | Station | 4:57 | 7:12 | −2:15 |
| 9 | Run 5 | Run | 4:11 | 6:18 | −2:07 |
| 10 | Row | Station | 3:51 | 5:38 | −1:47 |
| 11 | Run 6 | Run | 4:12 | 6:23 | −2:11 |
| 12 | Farmers Carry | Station | 1:57 | 3:10 | −1:13 |
| 13 | Run 7 | Run | 4:18 | 6:27 | −2:09 |
| 14 | Sandbag Lunges | Station | 4:09 | 6:04 | −1:55 |
| 15 | Run 8 | Run | 4:28 | 6:32 | −2:04 |
| 16 | Wall Balls | Station | 4:36 | 6:33 | −1:57 |
| Roxzone | Transition | 5:59 | 7:10 | −1:11 | |
| Finish | 1:08:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 61/100. Fastest run 3:57 (run 1), slowest 4:28 (run 8).
- Transitions
- 5:59 in the Roxzone, 8.7% of the race. Sharper than the division average by 1:11.
- Weakest station
- SkiErg at 3:23, −2:15 against the division and in the 100% percentile for this segment.