Ava Baker

HYROX Malaga 2025 · Women · 35-39

Full race report

Ava Baker · HYROX Malaga 2025 · Women · suthperformance.com/results

Finish

1:22:41

Overall

80th

of 786

Age group

14th

35-39

Percentile

90%

Faster than 90% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:35+1:02

Division average: 6:33
Share of race: 9.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 45/100 consistency

12345678

Fastest: 4:32run 1
Slowest: 5:19run 8
Half split: +1:53

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:35+1:0218%
SkiErg5:25−0:1358%
Burpee Broad Jump5:57−1:1585%
Farmers Carry2:31−0:3991%
Sled Push3:24−0:5492%
Sled Pull4:27−1:2699%
Row4:04−1:34100%
Sandbag Lunges4:28−1:36100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:555.9% of the race

Sharper transitions than the division average — 2:15 of free time banked.

[ WORK TO RUN ]

1.05runner

39:55 running, 37:51 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 71st instead of 80th.

Your split: 7:35
Median: 6:33
Time saved: 1:02
Places gained: +9

Projected against the 786 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:22:41

Overall

80th

of 786

Age group

14th

35-39

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:55	50:03	−10:08	48%
Stations	37:51	44:26	−6:35	46%
Roxzone	4:55	7:10	−2:15	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:32	5:59	−1:27
2	SkiErg	Station	5:25	5:38	−0:13
3	Run 2	Run	4:43	6:03	−1:20
4	Sled Push	Station	3:24	4:18	−0:54
5	Run 3	Run	4:43	6:08	−1:25
6	Sled Pull	Station	4:27	5:53	−1:26
7	Run 4	Run	5:03	6:13	−1:10
8	Burpee Broad Jump	Station	5:57	7:12	−1:15
9	Run 5	Run	5:09	6:18	−1:09
10	Row	Station	4:04	5:38	−1:34
11	Run 6	Run	5:12	6:23	−1:11
12	Farmers Carry	Station	2:31	3:10	−0:39
13	Run 7	Run	5:14	6:27	−1:13
14	Sandbag Lunges	Station	4:28	6:04	−1:36
15	Run 8	Run	5:19	6:32	−1:13
16	Wall Balls	Station	7:35	6:33	+1:02
	Roxzone	Transition	4:55	7:10	−2:15
	Finish		1:22:41

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:53 slower than the first. Consistency 45/100. Fastest run 4:32 (run 1), slowest 5:19 (run 8).
Transitions: 4:55 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:15.
Weakest station: Wall Balls at 7:35, +1:02 against the division and in the 18% percentile for this segment. Strongest is Row at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:33) saves 1:02 and moves this result from 80th to 71st — 9 places. Every other split held fixed.