HYROX Mumbai 2025 · Adaptive Men · 35-39
Samuel Garcia · HYROX Mumbai 2025 · Adaptive Men · suthperformance.com/results
- Division average
- 3:37
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:09run 1
- Slowest
- 5:29run 8
- Half split
- +0:24
Dotted line is the division average for each run.
- Sled Pull6:03−0:4472%
- Farmers Carry3:09−0:2876%
- SkiErg5:24−0:5177%
- Burpee Broad Jump6:48−1:3186%
- Sled Push3:54−1:0091%
- Sandbag Lunges5:26−1:2491%
- Row4:39−1:37100%
- Wall Balls4:11−3:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:167.1% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.08strength
42:42 running, 39:34 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Garcia
HYROX Mumbai 2025 · Adaptive Men · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:28:32
Overall
6th
of 44
Age group
3rd
35-39
Percentile
88%
of this division
Where the time went
| Running | 42:42 | 50:19 | −7:37 | 48% |
|---|---|---|---|---|
| Stations | 39:34 | 50:18 | −10:44 | 45% |
| Roxzone | 6:16 | 7:15 | −0:59 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:09 | 6:00 | −0:51 |
| 2 | SkiErg | Station | 5:24 | 6:15 | −0:51 |
| 3 | Run 2 | Run | 5:18 | 6:06 | −0:48 |
| 4 | Sled Push | Station | 3:54 | 4:54 | −1:00 |
| 5 | Run 3 | Run | 5:22 | 6:10 | −0:48 |
| 6 | Sled Pull | Station | 6:03 | 6:47 | −0:44 |
| 7 | Run 4 | Run | 5:20 | 6:15 | −0:55 |
| 8 | Burpee Broad Jump | Station | 6:48 | 8:19 | −1:31 |
| 9 | Run 5 | Run | 5:26 | 6:19 | −0:53 |
| 10 | Row | Station | 4:39 | 6:16 | −1:37 |
| 11 | Run 6 | Run | 5:16 | 6:24 | −1:08 |
| 12 | Farmers Carry | Station | 3:09 | 3:37 | −0:28 |
| 13 | Run 7 | Run | 5:22 | 6:30 | −1:08 |
| 14 | Sandbag Lunges | Station | 5:26 | 6:50 | −1:24 |
| 15 | Run 8 | Run | 5:29 | 6:35 | −1:06 |
| 16 | Wall Balls | Station | 4:11 | 7:20 | −3:09 |
| Roxzone | Transition | 6:16 | 7:15 | −0:59 | |
| Finish | 1:28:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 5:09 (run 1), slowest 5:29 (run 8).
- Transitions
- 6:16 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:59.
- Weakest station
- Sled Pull at 6:03, −0:44 against the division and in the 72% percentile for this segment. Strongest is Row at 100%.