Erin Garcia
HYROX Mumbai 2025 · Adaptive Women · 35-39
Erin Garcia · HYROX Mumbai 2025 · Adaptive Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:59run 2
- Slowest
- 7:47run 7
- Half split
- +1:58
Dotted line is the division average for each run.
- Wall Balls10:47+2:410%
- Farmers Carry4:14+0:3419%
- Burpee Broad Jump9:49+1:1819%
- SkiErg7:15+0:5620%
- Sled Push5:43+0:3627%
- Sled Pull6:53+0:0150%
- Row6:24−0:0452%
- Sandbag Lunges6:44−0:1356%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
10:037.9% of the race
2:00 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.02balanced
59:12 running, 57:49 on stations. Balanced against the division.
Bring your Wall Balls to the Adaptive Women median and you finish 19th instead of 20th.
- Your split
- 10:47
- Median
- 8:06
- Time saved
- 2:41
- Places gained
- +1
Projected against the 24 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Erin Garcia
HYROX Mumbai 2025 · Adaptive Women · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
2:07:04
Overall
20th
of 24
Age group
6th
35-39
Percentile
19%
of this division
Where the time went
| Running | 59:12 | 51:58 | +7:14 | 47% |
|---|---|---|---|---|
| Stations | 57:49 | 52:00 | +5:49 | 46% |
| Roxzone | 10:03 | 8:03 | +2:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 7:00 | 6:12 | +0:48 |
| 2 | SkiErg | Station | 7:15 | 6:19 | +0:56 |
| 3 | Run 2 | Run | 6:59 | 6:15 | +0:44 |
| 4 | Sled Push | Station | 5:43 | 5:07 | +0:36 |
| 5 | Run 3 | Run | 7:15 | 6:21 | +0:54 |
| 6 | Sled Pull | Station | 6:53 | 6:52 | +0:01 |
| 7 | Run 4 | Run | 7:23 | 6:27 | +0:56 |
| 8 | Burpee Broad Jump | Station | 9:49 | 8:31 | +1:18 |
| 9 | Run 5 | Run | 7:27 | 6:33 | +0:54 |
| 10 | Row | Station | 6:24 | 6:28 | −0:04 |
| 11 | Run 6 | Run | 7:46 | 6:37 | +1:09 |
| 12 | Farmers Carry | Station | 4:14 | 3:40 | +0:34 |
| 13 | Run 7 | Run | 7:47 | 6:44 | +1:03 |
| 14 | Sandbag Lunges | Station | 6:44 | 6:57 | −0:13 |
| 15 | Run 8 | Run | 7:35 | 6:49 | +0:46 |
| 16 | Wall Balls | Station | 10:47 | 8:06 | +2:41 |
| Roxzone | Transition | 10:03 | 8:03 | +2:00 | |
| Finish | 2:07:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:58 slower than the first. Consistency 61/100. Fastest run 6:59 (run 2), slowest 7:47 (run 7).
- Transitions
- 10:03 in the Roxzone, 7.9% of the race. That is 2:00 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 10:47, +2:41 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 56%.
- What one change is worth
- Bringing Wall Balls to the division median (8:06) saves 2:41 and moves this result from 20th to 19th — 1 places. Every other split held fixed.