HYROX Mumbai 2025 · Adaptive Women · 45-49
Daisy Kulkarni · HYROX Mumbai 2025 · Adaptive Women · suthperformance.com/results
- Division average
- 6:57
- Share of race
- 7.2%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:15run 1
- Slowest
- 5:37run 8
- Half split
- +0:45
Dotted line is the division average for each run.
- Sandbag Lunges6:55−0:0251%
- Burpee Broad Jump8:15−0:1656%
- Row6:09−0:1960%
- SkiErg5:48−0:3166%
- Sled Pull6:17−0:3567%
- Farmers Carry3:01−0:3985%
- Sled Push4:00−1:0794%
- Wall Balls5:12−2:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:267.7% of the race
In line with the division average.
0.94runner
42:57 running, 45:37 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Kulkarni
HYROX Mumbai 2025 · Adaptive Women · 45-49 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:36:00
Overall
4th
of 24
Age group
1st
45-49
Percentile
85%
of this division
Where the time went
| Running | 42:57 | 51:58 | −9:01 | 45% |
|---|---|---|---|---|
| Stations | 45:37 | 52:00 | −6:23 | 48% |
| Roxzone | 7:26 | 8:03 | −0:37 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:15 | 6:12 | −0:57 |
| 2 | SkiErg | Station | 5:48 | 6:19 | −0:31 |
| 3 | Run 2 | Run | 5:15 | 6:15 | −1:00 |
| 4 | Sled Push | Station | 4:00 | 5:07 | −1:07 |
| 5 | Run 3 | Run | 5:20 | 6:21 | −1:01 |
| 6 | Sled Pull | Station | 6:17 | 6:52 | −0:35 |
| 7 | Run 4 | Run | 5:16 | 6:27 | −1:11 |
| 8 | Burpee Broad Jump | Station | 8:15 | 8:31 | −0:16 |
| 9 | Run 5 | Run | 5:16 | 6:33 | −1:17 |
| 10 | Row | Station | 6:09 | 6:28 | −0:19 |
| 11 | Run 6 | Run | 5:26 | 6:37 | −1:11 |
| 12 | Farmers Carry | Station | 3:01 | 3:40 | −0:39 |
| 13 | Run 7 | Run | 5:32 | 6:44 | −1:12 |
| 14 | Sandbag Lunges | Station | 6:55 | 6:57 | −0:02 |
| 15 | Run 8 | Run | 5:37 | 6:49 | −1:12 |
| 16 | Wall Balls | Station | 5:12 | 8:06 | −2:54 |
| Roxzone | Transition | 7:26 | 8:03 | −0:37 | |
| Finish | 1:36:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 5:15 (run 1), slowest 5:37 (run 8).
- Transitions
- 7:26 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 6:55, −0:02 against the division and in the 51% percentile for this segment. Strongest is Wall Balls at 100%.