William Iyer
HYROX Mumbai 2025 · Doubles Men · 45-49
William Iyer · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:43run 1
- Slowest
- 3:08run 8
- Half split
- +0:45
Dotted line is the division average for each run.
- Wall Balls3:46−0:3073%
- Sled Push2:10−0:3996%
- SkiErg2:29−1:14100%
- Sled Pull2:23−1:27100%
- Burpee Broad Jump2:54−1:51100%
- Row2:24−1:19100%
- Farmers Carry1:28−0:37100%
- Sandbag Lunges2:35−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:068.6% of the race
Sharper transitions than the division average — 0:50 of free time banked.
1.17balanced
23:35 running, 20:09 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Iyer
HYROX Mumbai 2025 · Doubles Men · 45-49 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:50
Overall
1st
of 578
Age group
1st
45-49
Percentile
100%
of this division
Where the time went
| Running | 23:35 | 35:33 | −11:58 | 49% |
|---|---|---|---|---|
| Stations | 20:09 | 29:11 | −9:02 | 42% |
| Roxzone | 4:06 | 4:56 | −0:50 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:43 | 4:15 | −1:32 |
| 2 | SkiErg | Station | 2:29 | 3:43 | −1:14 |
| 3 | Run 2 | Run | 2:48 | 4:18 | −1:30 |
| 4 | Sled Push | Station | 2:10 | 2:49 | −0:39 |
| 5 | Run 3 | Run | 2:59 | 4:22 | −1:23 |
| 6 | Sled Pull | Station | 2:23 | 3:50 | −1:27 |
| 7 | Run 4 | Run | 2:55 | 4:25 | −1:30 |
| 8 | Burpee Broad Jump | Station | 2:54 | 4:45 | −1:51 |
| 9 | Run 5 | Run | 3:01 | 4:28 | −1:27 |
| 10 | Row | Station | 2:24 | 3:43 | −1:19 |
| 11 | Run 6 | Run | 2:59 | 4:32 | −1:33 |
| 12 | Farmers Carry | Station | 1:28 | 2:05 | −0:37 |
| 13 | Run 7 | Run | 3:02 | 4:35 | −1:33 |
| 14 | Sandbag Lunges | Station | 2:35 | 4:00 | −1:25 |
| 15 | Run 8 | Run | 3:08 | 4:38 | −1:30 |
| 16 | Wall Balls | Station | 3:46 | 4:16 | −0:30 |
| Roxzone | Transition | 4:06 | 4:56 | −0:50 | |
| Finish | 47:50 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 58/100. Fastest run 2:43 (run 1), slowest 3:08 (run 8).
- Transitions
- 4:06 in the Roxzone, 8.6% of the race. Sharper than the division average by 0:50.
- Weakest station
- Wall Balls at 3:46, −0:30 against the division and in the 73% percentile for this segment. Strongest is SkiErg at 100%.