HYROX Mumbai 2025 · Doubles Men · 30-34
Ethan Thompson · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 1
- Slowest
- 3:15run 8
- Half split
- +0:24
Dotted line is the division average for each run.
- Sandbag Lunges3:13−0:4789%
- Farmers Carry1:38−0:2793%
- Sled Pull3:00−0:5093%
- Burpee Broad Jump3:41−1:0495%
- SkiErg2:35−1:08100%
- Sled Push1:44−1:05100%
- Row2:36−1:07100%
- Wall Balls2:14−2:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:186.7% of the race
Sharper transitions than the division average — 1:38 of free time banked.
1.21balanced
25:04 running, 20:41 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ethan Thompson
HYROX Mumbai 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:03
Overall
10th
of 578
Age group
5th
30-34
Percentile
98%
of this division
Where the time went
| Running | 25:04 | 35:33 | −10:29 | 51% |
|---|---|---|---|---|
| Stations | 20:41 | 29:11 | −8:30 | 42% |
| Roxzone | 3:18 | 4:56 | −1:38 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:04 | 4:15 | −1:11 |
| 2 | SkiErg | Station | 2:35 | 3:43 | −1:08 |
| 3 | Run 2 | Run | 3:04 | 4:18 | −1:14 |
| 4 | Sled Push | Station | 1:44 | 2:49 | −1:05 |
| 5 | Run 3 | Run | 3:08 | 4:22 | −1:14 |
| 6 | Sled Pull | Station | 3:00 | 3:50 | −0:50 |
| 7 | Run 4 | Run | 3:04 | 4:25 | −1:21 |
| 8 | Burpee Broad Jump | Station | 3:41 | 4:45 | −1:04 |
| 9 | Run 5 | Run | 3:06 | 4:28 | −1:22 |
| 10 | Row | Station | 2:36 | 3:43 | −1:07 |
| 11 | Run 6 | Run | 3:14 | 4:32 | −1:18 |
| 12 | Farmers Carry | Station | 1:38 | 2:05 | −0:27 |
| 13 | Run 7 | Run | 3:09 | 4:35 | −1:26 |
| 14 | Sandbag Lunges | Station | 3:13 | 4:00 | −0:47 |
| 15 | Run 8 | Run | 3:15 | 4:38 | −1:23 |
| 16 | Wall Balls | Station | 2:14 | 4:16 | −2:02 |
| Roxzone | Transition | 3:18 | 4:56 | −1:38 | |
| Finish | 49:03 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:04 (run 1), slowest 3:15 (run 8).
- Transitions
- 3:18 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:38.
- Weakest station
- Sandbag Lunges at 3:13, −0:47 against the division and in the 89% percentile for this segment. Strongest is SkiErg at 100%.