Lucas Chan
HYROX Mumbai 2025 · Doubles Men · 35-39
Lucas Chan · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:45
- Share of race
- 7.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 2
- Slowest
- 4:15run 8
- Half split
- +0:16
Dotted line is the division average for each run.
- Burpee Broad Jump4:37−0:0856%
- Row3:29−0:1463%
- Wall Balls3:47−0:2973%
- Sandbag Lunges3:24−0:3680%
- Sled Pull3:08−0:4287%
- Farmers Carry1:42−0:2387%
- Sled Push2:13−0:3693%
- SkiErg2:47−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:195.4% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.30strength
32:34 running, 25:07 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Chan
HYROX Mumbai 2025 · Doubles Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:00
Overall
102nd
of 578
Age group
20th
35-39
Percentile
82%
of this division
Where the time went
| Running | 32:34 | 35:33 | −2:59 | 53% |
|---|---|---|---|---|
| Stations | 25:07 | 29:11 | −4:04 | 41% |
| Roxzone | 3:19 | 4:56 | −1:37 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:03 | 4:15 | −0:12 |
| 2 | SkiErg | Station | 2:47 | 3:43 | −0:56 |
| 3 | Run 2 | Run | 3:59 | 4:18 | −0:19 |
| 4 | Sled Push | Station | 2:13 | 2:49 | −0:36 |
| 5 | Run 3 | Run | 4:03 | 4:22 | −0:19 |
| 6 | Sled Pull | Station | 3:08 | 3:50 | −0:42 |
| 7 | Run 4 | Run | 4:04 | 4:25 | −0:21 |
| 8 | Burpee Broad Jump | Station | 4:37 | 4:45 | −0:08 |
| 9 | Run 5 | Run | 3:59 | 4:28 | −0:29 |
| 10 | Row | Station | 3:29 | 3:43 | −0:14 |
| 11 | Run 6 | Run | 4:07 | 4:32 | −0:25 |
| 12 | Farmers Carry | Station | 1:42 | 2:05 | −0:23 |
| 13 | Run 7 | Run | 4:04 | 4:35 | −0:31 |
| 14 | Sandbag Lunges | Station | 3:24 | 4:00 | −0:36 |
| 15 | Run 8 | Run | 4:15 | 4:38 | −0:23 |
| 16 | Wall Balls | Station | 3:47 | 4:16 | −0:29 |
| Roxzone | Transition | 3:19 | 4:56 | −1:37 | |
| Finish | 1:01:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:59 (run 2), slowest 4:15 (run 8).
- Transitions
- 3:19 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:37.
- Weakest station
- Burpee Broad Jump at 4:37, −0:08 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.