Charlie Denholm

HYROX Mumbai 2025 · Doubles Men · 35-39

Full race report

Charlie Denholm · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results

Finish

1:01:21

Overall

110th

of 578

Age group

23rd

35-39

Percentile

81%

Faster than 81% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls4:50+0:34

Division average: 4:16
Share of race: 7.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 74/100 consistency

12345678

Fastest: 3:50run 1
Slowest: 4:09run 8
Half split: +0:34

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:50+0:3423%
Burpee Broad Jump4:45±0:0050%
Sled Push2:28−0:2175%
Farmers Carry1:43−0:2285%
Row3:01−0:4288%
Sled Pull3:01−0:4993%
SkiErg2:47−0:56100%
Sandbag Lunges2:56−1:04100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:126.8% of the race

Sharper transitions than the division average — 0:44 of free time banked.

[ WORK TO RUN ]

1.24balanced

31:38 running, 25:31 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 99th instead of 110th.

Your split: 4:50
Median: 4:16
Time saved: 0:34
Places gained: +11

Projected against the 578 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:01:21

Overall

110th

of 578

Age group

23rd

35-39

Percentile

81%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:38	35:33	−3:55	52%
Stations	25:31	29:11	−3:40	42%
Roxzone	4:12	4:56	−0:44	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:50	4:15	−0:25
2	SkiErg	Station	2:47	3:43	−0:56
3	Run 2	Run	3:58	4:18	−0:20
4	Sled Push	Station	2:28	2:49	−0:21
5	Run 3	Run	3:51	4:22	−0:31
6	Sled Pull	Station	3:01	3:50	−0:49
7	Run 4	Run	3:53	4:25	−0:32
8	Burpee Broad Jump	Station	4:45	4:45	±0:00
9	Run 5	Run	3:53	4:28	−0:35
10	Row	Station	3:01	3:43	−0:42
11	Run 6	Run	4:03	4:32	−0:29
12	Farmers Carry	Station	1:43	2:05	−0:22
13	Run 7	Run	4:01	4:35	−0:34
14	Sandbag Lunges	Station	2:56	4:00	−1:04
15	Run 8	Run	4:09	4:38	−0:29
16	Wall Balls	Station	4:50	4:16	+0:34
	Roxzone	Transition	4:12	4:56	−0:44
	Finish		1:01:21

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 74/100. Fastest run 3:50 (run 1), slowest 4:09 (run 8).
Transitions: 4:12 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:44.
Weakest station: Wall Balls at 4:50, +0:34 against the division and in the 23% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:16) saves 0:34 and moves this result from 110th to 99th — 11 places. Every other split held fixed.