HYROX Mumbai 2025 · Doubles Men · 40-44
George Turner · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:00
- Share of race
- 6.4%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:00run 1
- Slowest
- 4:20run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Sandbag Lunges3:58−0:0252%
- Wall Balls4:02−0:1461%
- Row3:29−0:1463%
- Sled Pull3:28−0:2269%
- Sled Push2:31−0:1871%
- SkiErg3:04−0:3985%
- Burpee Broad Jump3:45−1:0092%
- Farmers Carry1:38−0:2793%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:165.3% of the race
Sharper transitions than the division average — 1:40 of free time banked.
1.27balanced
32:54 running, 25:55 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Turner
HYROX Mumbai 2025 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:05
Overall
123rd
of 578
Age group
15th
40-44
Percentile
79%
of this division
Where the time went
| Running | 32:54 | 35:33 | −2:39 | 53% |
|---|---|---|---|---|
| Stations | 25:55 | 29:11 | −3:16 | 42% |
| Roxzone | 3:16 | 4:56 | −1:40 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 4:15 | −0:15 |
| 2 | SkiErg | Station | 3:04 | 3:43 | −0:39 |
| 3 | Run 2 | Run | 4:06 | 4:18 | −0:12 |
| 4 | Sled Push | Station | 2:31 | 2:49 | −0:18 |
| 5 | Run 3 | Run | 4:00 | 4:22 | −0:22 |
| 6 | Sled Pull | Station | 3:28 | 3:50 | −0:22 |
| 7 | Run 4 | Run | 4:00 | 4:25 | −0:25 |
| 8 | Burpee Broad Jump | Station | 3:45 | 4:45 | −1:00 |
| 9 | Run 5 | Run | 4:12 | 4:28 | −0:16 |
| 10 | Row | Station | 3:29 | 3:43 | −0:14 |
| 11 | Run 6 | Run | 4:08 | 4:32 | −0:24 |
| 12 | Farmers Carry | Station | 1:38 | 2:05 | −0:27 |
| 13 | Run 7 | Run | 4:08 | 4:35 | −0:27 |
| 14 | Sandbag Lunges | Station | 3:58 | 4:00 | −0:02 |
| 15 | Run 8 | Run | 4:20 | 4:38 | −0:18 |
| 16 | Wall Balls | Station | 4:02 | 4:16 | −0:14 |
| Roxzone | Transition | 3:16 | 4:56 | −1:40 | |
| Finish | 1:02:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:00 (run 1), slowest 4:20 (run 8).
- Transitions
- 3:16 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:40.
- Weakest station
- Sandbag Lunges at 3:58, −0:02 against the division and in the 52% percentile for this segment. Strongest is Farmers Carry at 93%.