HYROX Mumbai 2025 · Doubles Men · 30-34
Mason O'Connor · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 4:09run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Farmers Carry2:14+0:0936%
- Sandbag Lunges4:13+0:1339%
- Sled Pull3:56+0:0645%
- SkiErg3:42−0:0151%
- Burpee Broad Jump4:37−0:0856%
- Sled Push2:43−0:0657%
- Row3:27−0:1664%
- Wall Balls2:18−1:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:228.4% of the race
In line with the division average.
1.15runner
31:07 running, 27:10 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Farmers Carry to the Doubles Men median and you finish 147th instead of 148th.
- Your split
- 2:14
- Median
- 2:05
- Time saved
- 0:09
- Places gained
- +1
Projected against the 578 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason O'Connor
HYROX Mumbai 2025 · Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:39
Overall
148th
of 578
Age group
38th
30-34
Percentile
74%
of this division
Where the time went
| Running | 31:07 | 35:33 | −4:26 | 49% |
|---|---|---|---|---|
| Stations | 27:10 | 29:11 | −2:01 | 43% |
| Roxzone | 5:22 | 4:56 | +0:26 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:15 | −0:32 |
| 2 | SkiErg | Station | 3:42 | 3:43 | −0:01 |
| 3 | Run 2 | Run | 3:44 | 4:18 | −0:34 |
| 4 | Sled Push | Station | 2:43 | 2:49 | −0:06 |
| 5 | Run 3 | Run | 3:48 | 4:22 | −0:34 |
| 6 | Sled Pull | Station | 3:56 | 3:50 | +0:06 |
| 7 | Run 4 | Run | 3:49 | 4:25 | −0:36 |
| 8 | Burpee Broad Jump | Station | 4:37 | 4:45 | −0:08 |
| 9 | Run 5 | Run | 3:55 | 4:28 | −0:33 |
| 10 | Row | Station | 3:27 | 3:43 | −0:16 |
| 11 | Run 6 | Run | 3:58 | 4:32 | −0:34 |
| 12 | Farmers Carry | Station | 2:14 | 2:05 | +0:09 |
| 13 | Run 7 | Run | 4:01 | 4:35 | −0:34 |
| 14 | Sandbag Lunges | Station | 4:13 | 4:00 | +0:13 |
| 15 | Run 8 | Run | 4:09 | 4:38 | −0:29 |
| 16 | Wall Balls | Station | 2:18 | 4:16 | −1:58 |
| Roxzone | Transition | 5:22 | 4:56 | +0:26 | |
| Finish | 1:03:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 64/100. Fastest run 3:43 (run 1), slowest 4:09 (run 8).
- Transitions
- 5:22 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:14, +0:09 against the division and in the 36% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:05) saves 0:09 and moves this result from 148th to 147th — 1 places. Every other split held fixed.