HYROX Mumbai 2025 · Doubles Men · 50-54
Edward Morgan · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
Finish
1:03:43
Overall
151st
of 578
Age group
3rd
50-54
Percentile
74%
Faster than 74% of Doubles Men
Roxzone5:01+0:05
- Division average
- 4:56
- Share of race
- 7.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:47run 2
- Slowest
- 4:04run 5
- Half split
- +0:34
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges4:04+0:0447%
- SkiErg3:46+0:0347%
- Wall Balls4:07−0:0957%
- Farmers Carry2:00−0:0558%
- Row3:32−0:1160%
- Sled Push2:29−0:2074%
- Burpee Broad Jump3:57−0:4884%
- Sled Pull3:05−0:4589%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:017.9% of the race
In line with the division average.
1.17balanced
31:42 running, 27:00 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Doubles Men median and you finish 148th instead of 151st.
- Your split
- 4:04
- Median
- 4:00
- Time saved
- 0:04
- Places gained
- +3
Projected against the 578 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Edward Morgan
HYROX Mumbai 2025 · Doubles Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:43
Overall
151st
of 578
Age group
3rd
50-54
Percentile
74%
of this division
Where the time went
| Running | 31:42 | 35:33 | −3:51 | 50% |
|---|---|---|---|---|
| Stations | 27:00 | 29:11 | −2:11 | 42% |
| Roxzone | 5:01 | 4:56 | +0:05 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:54 | 4:15 | −0:21 |
| 2 | SkiErg | Station | 3:46 | 3:43 | +0:03 |
| 3 | Run 2 | Run | 3:47 | 4:18 | −0:31 |
| 4 | Sled Push | Station | 2:29 | 2:49 | −0:20 |
| 5 | Run 3 | Run | 3:54 | 4:22 | −0:28 |
| 6 | Sled Pull | Station | 3:05 | 3:50 | −0:45 |
| 7 | Run 4 | Run | 3:59 | 4:25 | −0:26 |
| 8 | Burpee Broad Jump | Station | 3:57 | 4:45 | −0:48 |
| 9 | Run 5 | Run | 4:04 | 4:28 | −0:24 |
| 10 | Row | Station | 3:32 | 3:43 | −0:11 |
| 11 | Run 6 | Run | 4:01 | 4:32 | −0:31 |
| 12 | Farmers Carry | Station | 2:00 | 2:05 | −0:05 |
| 13 | Run 7 | Run | 4:03 | 4:35 | −0:32 |
| 14 | Sandbag Lunges | Station | 4:04 | 4:00 | +0:04 |
| 15 | Run 8 | Run | 4:00 | 4:38 | −0:38 |
| 16 | Wall Balls | Station | 4:07 | 4:16 | −0:09 |
| Roxzone | Transition | 5:01 | 4:56 | +0:05 | |
| Finish | 1:03:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:47 (run 2), slowest 4:04 (run 5).
- Transitions
- 5:01 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:04, +0:04 against the division and in the 47% percentile for this segment. Strongest is Sled Pull at 89%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:00) saves 0:04 and moves this result from 151st to 148th — 3 places. Every other split held fixed.