Mason Davies

HYROX Mumbai 2025 · Doubles Men · 45-49

Full race report

Mason Davies · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results

Finish

1:04:26

Overall

163rd

of 578

Age group

20th

45-49

Percentile

72%

Faster than 72% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Sled Pull4:08+0:18

Division average: 3:50
Share of race: 6.4%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 73/100 consistency

12345678

Fastest: 3:50run 1
Slowest: 4:09run 6
Half split: +0:42

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:08+0:1834%
Farmers Carry2:10+0:0542%
Sandbag Lunges4:09+0:0942%
Row3:44+0:0149%
Wall Balls3:52−0:2469%
Burpee Broad Jump4:14−0:3172%
Sled Push2:22−0:2782%
SkiErg3:03−0:4086%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:367.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.16balanced

32:08 running, 27:42 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Men median and you finish 160th instead of 163rd.

Your split: 4:08
Median: 3:50
Time saved: 0:18
Places gained: +3

Projected against the 578 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:04:26

Overall

163rd

of 578

Age group

20th

45-49

Percentile

72%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:08	35:33	−3:25	50%
Stations	27:42	29:11	−1:29	43%
Roxzone	4:36	4:56	−0:20	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:50	4:15	−0:25
2	SkiErg	Station	3:03	3:43	−0:40
3	Run 2	Run	3:56	4:18	−0:22
4	Sled Push	Station	2:22	2:49	−0:27
5	Run 3	Run	3:53	4:22	−0:29
6	Sled Pull	Station	4:08	3:50	+0:18
7	Run 4	Run	4:04	4:25	−0:21
8	Burpee Broad Jump	Station	4:14	4:45	−0:31
9	Run 5	Run	4:08	4:28	−0:20
10	Row	Station	3:44	3:43	+0:01
11	Run 6	Run	4:09	4:32	−0:23
12	Farmers Carry	Station	2:10	2:05	+0:05
13	Run 7	Run	4:04	4:35	−0:31
14	Sandbag Lunges	Station	4:09	4:00	+0:09
15	Run 8	Run	4:04	4:38	−0:34
16	Wall Balls	Station	3:52	4:16	−0:24
	Roxzone	Transition	4:36	4:56	−0:20
	Finish		1:04:26

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 73/100. Fastest run 3:50 (run 1), slowest 4:09 (run 6).
Transitions: 4:36 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Sled Pull at 4:08, +0:18 against the division and in the 34% percentile for this segment. Strongest is SkiErg at 86%.
What one change is worth: Bringing Sled Pull to the division median (3:50) saves 0:18 and moves this result from 163rd to 160th — 3 places. Every other split held fixed.