HYROX Mumbai 2025 · Doubles Men · 40-44
Charlie Muller · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 1
- Slowest
- 4:26run 8
- Half split
- +1:11
Dotted line is the division average for each run.
- Sandbag Lunges3:57−0:0352%
- Sled Pull3:46−0:0453%
- SkiErg3:22−0:2169%
- Row3:20−0:2371%
- Farmers Carry1:52−0:1371%
- Sled Push2:23−0:2681%
- Burpee Broad Jump3:49−0:5689%
- Wall Balls2:45−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:328.6% of the race
0:36 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.34strength
33:43 running, 25:14 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Muller
HYROX Mumbai 2025 · Doubles Men · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:29
Overall
167th
of 578
Age group
19th
40-44
Percentile
71%
of this division
Where the time went
| Running | 33:43 | 35:33 | −1:50 | 52% |
|---|---|---|---|---|
| Stations | 25:14 | 29:11 | −3:57 | 39% |
| Roxzone | 5:32 | 4:56 | +0:36 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:01 | 4:15 | −0:14 |
| 2 | SkiErg | Station | 3:22 | 3:43 | −0:21 |
| 3 | Run 2 | Run | 4:02 | 4:18 | −0:16 |
| 4 | Sled Push | Station | 2:23 | 2:49 | −0:26 |
| 5 | Run 3 | Run | 4:04 | 4:22 | −0:18 |
| 6 | Sled Pull | Station | 3:46 | 3:50 | −0:04 |
| 7 | Run 4 | Run | 4:09 | 4:25 | −0:16 |
| 8 | Burpee Broad Jump | Station | 3:49 | 4:45 | −0:56 |
| 9 | Run 5 | Run | 4:18 | 4:28 | −0:10 |
| 10 | Row | Station | 3:20 | 3:43 | −0:23 |
| 11 | Run 6 | Run | 4:23 | 4:32 | −0:09 |
| 12 | Farmers Carry | Station | 1:52 | 2:05 | −0:13 |
| 13 | Run 7 | Run | 4:20 | 4:35 | −0:15 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:00 | −0:03 |
| 15 | Run 8 | Run | 4:26 | 4:38 | −0:12 |
| 16 | Wall Balls | Station | 2:45 | 4:16 | −1:31 |
| Roxzone | Transition | 5:32 | 4:56 | +0:36 | |
| Finish | 1:04:29 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 63/100. Fastest run 4:01 (run 1), slowest 4:26 (run 8).
- Transitions
- 5:32 in the Roxzone, 8.6% of the race. That is 0:36 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sandbag Lunges at 3:57, −0:03 against the division and in the 52% percentile for this segment. Strongest is Wall Balls at 100%.