Alfie Singh
HYROX Mumbai 2025 · Doubles Men · 30-34
Alfie Singh · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 1
- Slowest
- 3:39run 7
- Half split
- +1:10
Dotted line is the division average for each run.
- Wall Balls3:59−0:1763%
- SkiErg3:06−0:3783%
- Farmers Carry1:34−0:31100%
- Sled Push2:02−0:47100%
- Sled Pull2:27−1:23100%
- Burpee Broad Jump3:05−1:40100%
- Row2:31−1:12100%
- Sandbag Lunges2:59−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:116.1% of the race
Sharper transitions than the division average — 1:45 of free time banked.
1.26balanced
27:24 running, 21:43 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Singh
HYROX Mumbai 2025 · Doubles Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:18
Overall
18th
of 578
Age group
8th
30-34
Percentile
97%
of this division
Where the time went
| Running | 27:24 | 35:33 | −8:09 | 52% |
|---|---|---|---|---|
| Stations | 21:43 | 29:11 | −7:28 | 42% |
| Roxzone | 3:11 | 4:56 | −1:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 4:15 | −1:01 |
| 2 | SkiErg | Station | 3:06 | 3:43 | −0:37 |
| 3 | Run 2 | Run | 3:14 | 4:18 | −1:04 |
| 4 | Sled Push | Station | 2:02 | 2:49 | −0:47 |
| 5 | Run 3 | Run | 3:17 | 4:22 | −1:05 |
| 6 | Sled Pull | Station | 2:27 | 3:50 | −1:23 |
| 7 | Run 4 | Run | 3:22 | 4:25 | −1:03 |
| 8 | Burpee Broad Jump | Station | 3:05 | 4:45 | −1:40 |
| 9 | Run 5 | Run | 3:28 | 4:28 | −1:00 |
| 10 | Row | Station | 2:31 | 3:43 | −1:12 |
| 11 | Run 6 | Run | 3:37 | 4:32 | −0:55 |
| 12 | Farmers Carry | Station | 1:34 | 2:05 | −0:31 |
| 13 | Run 7 | Run | 3:39 | 4:35 | −0:56 |
| 14 | Sandbag Lunges | Station | 2:59 | 4:00 | −1:01 |
| 15 | Run 8 | Run | 3:33 | 4:38 | −1:05 |
| 16 | Wall Balls | Station | 3:59 | 4:16 | −0:17 |
| Roxzone | Transition | 3:11 | 4:56 | −1:45 | |
| Finish | 52:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 54/100. Fastest run 3:14 (run 1), slowest 3:39 (run 7).
- Transitions
- 3:11 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:45.
- Weakest station
- Wall Balls at 3:59, −0:17 against the division and in the 63% percentile for this segment. Strongest is Sled Push at 100%.