HYROX Mumbai 2025 · Doubles Men · 30-34
Zachary Brown · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 2
- Slowest
- 3:31run 7
- Half split
- +0:20
Dotted line is the division average for each run.
- Sled Pull3:16−0:3480%
- Burpee Broad Jump4:00−0:4582%
- Sandbag Lunges3:15−0:4588%
- Sled Push2:08−0:4199%
- SkiErg2:33−1:10100%
- Row2:46−0:57100%
- Farmers Carry1:18−0:47100%
- Wall Balls2:33−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:017.6% of the race
Sharper transitions than the division average — 0:55 of free time banked.
1.24balanced
27:02 running, 21:49 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Brown
HYROX Mumbai 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:52
Overall
20th
of 578
Age group
9th
30-34
Percentile
97%
of this division
Where the time went
| Running | 27:02 | 35:33 | −8:31 | 51% |
|---|---|---|---|---|
| Stations | 21:49 | 29:11 | −7:22 | 41% |
| Roxzone | 4:01 | 4:56 | −0:55 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 4:15 | −0:53 |
| 2 | SkiErg | Station | 2:33 | 3:43 | −1:10 |
| 3 | Run 2 | Run | 3:17 | 4:18 | −1:01 |
| 4 | Sled Push | Station | 2:08 | 2:49 | −0:41 |
| 5 | Run 3 | Run | 3:25 | 4:22 | −0:57 |
| 6 | Sled Pull | Station | 3:16 | 3:50 | −0:34 |
| 7 | Run 4 | Run | 3:17 | 4:25 | −1:08 |
| 8 | Burpee Broad Jump | Station | 4:00 | 4:45 | −0:45 |
| 9 | Run 5 | Run | 3:24 | 4:28 | −1:04 |
| 10 | Row | Station | 2:46 | 3:43 | −0:57 |
| 11 | Run 6 | Run | 3:18 | 4:32 | −1:14 |
| 12 | Farmers Carry | Station | 1:18 | 2:05 | −0:47 |
| 13 | Run 7 | Run | 3:31 | 4:35 | −1:04 |
| 14 | Sandbag Lunges | Station | 3:15 | 4:00 | −0:45 |
| 15 | Run 8 | Run | 3:28 | 4:38 | −1:10 |
| 16 | Wall Balls | Station | 2:33 | 4:16 | −1:43 |
| Roxzone | Transition | 4:01 | 4:56 | −0:55 | |
| Finish | 52:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:17 (run 2), slowest 3:31 (run 7).
- Transitions
- 4:01 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:55.
- Weakest station
- Sled Pull at 3:16, −0:34 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.