HYROX Mumbai 2025 · Doubles Men · 25-29
Mohammed O'Connor · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 1
- Slowest
- 3:42run 7
- Half split
- +1:08
Dotted line is the division average for each run.
- Burpee Broad Jump3:55−0:5085%
- Sled Pull3:04−0:4690%
- SkiErg2:47−0:56100%
- Sled Push1:44−1:05100%
- Row2:16−1:27100%
- Farmers Carry1:22−0:43100%
- Sandbag Lunges2:56−1:04100%
- Wall Balls3:10−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:158.0% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.32strength
27:58 running, 21:14 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed O'Connor
HYROX Mumbai 2025 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:27
Overall
24th
of 578
Age group
5th
25-29
Percentile
96%
of this division
Where the time went
| Running | 27:58 | 35:33 | −7:35 | 52% |
|---|---|---|---|---|
| Stations | 21:14 | 29:11 | −7:57 | 40% |
| Roxzone | 4:15 | 4:56 | −0:41 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 4:15 | −1:01 |
| 2 | SkiErg | Station | 2:47 | 3:43 | −0:56 |
| 3 | Run 2 | Run | 3:19 | 4:18 | −0:59 |
| 4 | Sled Push | Station | 1:44 | 2:49 | −1:05 |
| 5 | Run 3 | Run | 3:21 | 4:22 | −1:01 |
| 6 | Sled Pull | Station | 3:04 | 3:50 | −0:46 |
| 7 | Run 4 | Run | 3:31 | 4:25 | −0:54 |
| 8 | Burpee Broad Jump | Station | 3:55 | 4:45 | −0:50 |
| 9 | Run 5 | Run | 3:32 | 4:28 | −0:56 |
| 10 | Row | Station | 2:16 | 3:43 | −1:27 |
| 11 | Run 6 | Run | 3:37 | 4:32 | −0:55 |
| 12 | Farmers Carry | Station | 1:22 | 2:05 | −0:43 |
| 13 | Run 7 | Run | 3:42 | 4:35 | −0:53 |
| 14 | Sandbag Lunges | Station | 2:56 | 4:00 | −1:04 |
| 15 | Run 8 | Run | 3:42 | 4:38 | −0:56 |
| 16 | Wall Balls | Station | 3:10 | 4:16 | −1:06 |
| Roxzone | Transition | 4:15 | 4:56 | −0:41 | |
| Finish | 53:27 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 52/100. Fastest run 3:14 (run 1), slowest 3:42 (run 7).
- Transitions
- 4:15 in the Roxzone, 8.0% of the race. Sharper than the division average by 0:41.
- Weakest station
- Burpee Broad Jump at 3:55, −0:50 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.