Adam Martin

HYROX Mumbai 2025 · Doubles Men · 25-29

Full race report

Adam Martin · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results

Finish

1:08:24

Overall

256th

of 578

Age group

52nd

25-29

Percentile

56%

Faster than 56% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Sled Pull4:03+0:13

Division average: 3:50
Share of race: 5.9%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 70/100 consistency

12345678

Fastest: 4:13run 1
Slowest: 4:35run 6
Half split: +1:00

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:14+0:0936%
Sled Pull4:03+0:1339%
Sled Push2:58+0:0939%
SkiErg3:51+0:0843%
Row3:44+0:0149%
Sandbag Lunges4:01+0:0149%
Burpee Broad Jump4:17−0:2870%
Wall Balls2:47−1:29100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:097.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.27balanced

35:20 running, 27:55 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Doubles Men median and you finish 252nd instead of 256th.

Your split: 2:14
Median: 2:05
Time saved: 0:09
Places gained: +4

Projected against the 578 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:08:24

Overall

256th

of 578

Age group

52nd

25-29

Percentile

56%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:20	35:33	−0:13	52%
Stations	27:55	29:11	−1:16	41%
Roxzone	5:09	4:56	+0:13	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:13	4:15	−0:02
2	SkiErg	Station	3:51	3:43	+0:08
3	Run 2	Run	4:16	4:18	−0:02
4	Sled Push	Station	2:58	2:49	+0:09
5	Run 3	Run	4:23	4:22	+0:01
6	Sled Pull	Station	4:03	3:50	+0:13
7	Run 4	Run	4:18	4:25	−0:07
8	Burpee Broad Jump	Station	4:17	4:45	−0:28
9	Run 5	Run	4:32	4:28	+0:04
10	Row	Station	3:44	3:43	+0:01
11	Run 6	Run	4:35	4:32	+0:03
12	Farmers Carry	Station	2:14	2:05	+0:09
13	Run 7	Run	4:31	4:35	−0:04
14	Sandbag Lunges	Station	4:01	4:00	+0:01
15	Run 8	Run	4:32	4:38	−0:06
16	Wall Balls	Station	2:47	4:16	−1:29
	Roxzone	Transition	5:09	4:56	+0:13
	Finish		1:08:24

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 70/100. Fastest run 4:13 (run 1), slowest 4:35 (run 6).
Transitions: 5:09 in the Roxzone, 7.5% of the race. In line with the division average.
Weakest station: Farmers Carry at 2:14, +0:09 against the division and in the 36% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Farmers Carry to the division median (2:05) saves 0:09 and moves this result from 256th to 252nd — 4 places. Every other split held fixed.