Lucas Hughes
HYROX Mumbai 2025 · Doubles Men · 40-44
Lucas Hughes · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 1
- Slowest
- 3:49run 7
- Half split
- +1:08
Dotted line is the division average for each run.
- Row3:08−0:3581%
- Farmers Carry1:44−0:2184%
- Sandbag Lunges3:03−0:5798%
- Burpee Broad Jump3:34−1:11100%
- SkiErg2:21−1:22100%
- Sled Push1:47−1:02100%
- Sled Pull2:50−1:00100%
- Wall Balls2:59−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:127.8% of the race
Sharper transitions than the division average — 0:44 of free time banked.
1.33strength
28:28 running, 21:26 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Hughes
HYROX Mumbai 2025 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:06
Overall
28th
of 578
Age group
5th
40-44
Percentile
95%
of this division
Where the time went
| Running | 28:28 | 35:33 | −7:05 | 53% |
|---|---|---|---|---|
| Stations | 21:26 | 29:11 | −7:45 | 40% |
| Roxzone | 4:12 | 4:56 | −0:44 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 4:15 | −0:58 |
| 2 | SkiErg | Station | 2:21 | 3:43 | −1:22 |
| 3 | Run 2 | Run | 3:18 | 4:18 | −1:00 |
| 4 | Sled Push | Station | 1:47 | 2:49 | −1:02 |
| 5 | Run 3 | Run | 3:30 | 4:22 | −0:52 |
| 6 | Sled Pull | Station | 2:50 | 3:50 | −1:00 |
| 7 | Run 4 | Run | 3:35 | 4:25 | −0:50 |
| 8 | Burpee Broad Jump | Station | 3:34 | 4:45 | −1:11 |
| 9 | Run 5 | Run | 3:37 | 4:28 | −0:51 |
| 10 | Row | Station | 3:08 | 3:43 | −0:35 |
| 11 | Run 6 | Run | 3:41 | 4:32 | −0:51 |
| 12 | Farmers Carry | Station | 1:44 | 2:05 | −0:21 |
| 13 | Run 7 | Run | 3:49 | 4:35 | −0:46 |
| 14 | Sandbag Lunges | Station | 3:03 | 4:00 | −0:57 |
| 15 | Run 8 | Run | 3:41 | 4:38 | −0:57 |
| 16 | Wall Balls | Station | 2:59 | 4:16 | −1:17 |
| Roxzone | Transition | 4:12 | 4:56 | −0:44 | |
| Finish | 54:06 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 51/100. Fastest run 3:17 (run 1), slowest 3:49 (run 7).
- Transitions
- 4:12 in the Roxzone, 7.8% of the race. Sharper than the division average by 0:44.
- Weakest station
- Row at 3:08, −0:35 against the division and in the 81% percentile for this segment. Strongest is SkiErg at 100%.