HYROX Mumbai 2025 · Doubles Men · 30-34
Joseph Hoffmann · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:25run 1
- Slowest
- 3:41run 8
- Half split
- +0:21
Dotted line is the division average for each run.
- SkiErg3:09−0:3480%
- Sandbag Lunges3:21−0:3983%
- Farmers Carry1:44−0:2184%
- Burpee Broad Jump3:57−0:4884%
- Sled Push2:14−0:3591%
- Sled Pull2:27−1:23100%
- Row2:44−0:59100%
- Wall Balls2:04−2:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:007.4% of the race
Sharper transitions than the division average — 0:56 of free time banked.
1.33strength
28:43 running, 21:40 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Hoffmann
HYROX Mumbai 2025 · Doubles Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:23
Overall
30th
of 578
Age group
10th
30-34
Percentile
95%
of this division
Where the time went
| Running | 28:43 | 35:33 | −6:50 | 53% |
|---|---|---|---|---|
| Stations | 21:40 | 29:11 | −7:31 | 40% |
| Roxzone | 4:00 | 4:56 | −0:56 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:25 | 4:15 | −0:50 |
| 2 | SkiErg | Station | 3:09 | 3:43 | −0:34 |
| 3 | Run 2 | Run | 3:34 | 4:18 | −0:44 |
| 4 | Sled Push | Station | 2:14 | 2:49 | −0:35 |
| 5 | Run 3 | Run | 3:36 | 4:22 | −0:46 |
| 6 | Sled Pull | Station | 2:27 | 3:50 | −1:23 |
| 7 | Run 4 | Run | 3:36 | 4:25 | −0:49 |
| 8 | Burpee Broad Jump | Station | 3:57 | 4:45 | −0:48 |
| 9 | Run 5 | Run | 3:36 | 4:28 | −0:52 |
| 10 | Row | Station | 2:44 | 3:43 | −0:59 |
| 11 | Run 6 | Run | 3:38 | 4:32 | −0:54 |
| 12 | Farmers Carry | Station | 1:44 | 2:05 | −0:21 |
| 13 | Run 7 | Run | 3:37 | 4:35 | −0:58 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:00 | −0:39 |
| 15 | Run 8 | Run | 3:41 | 4:38 | −0:57 |
| 16 | Wall Balls | Station | 2:04 | 4:16 | −2:12 |
| Roxzone | Transition | 4:00 | 4:56 | −0:56 | |
| Finish | 54:23 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:25 (run 1), slowest 3:41 (run 8).
- Transitions
- 4:00 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:56.
- Weakest station
- SkiErg at 3:09, −0:34 against the division and in the 80% percentile for this segment. Strongest is Sled Pull at 100%.