HYROX Mumbai 2025 · Doubles Men · 35-39
Jake Carlisle · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.9%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 3:46run 6
- Half split
- +0:41
Dotted line is the division average for each run.
- Burpee Broad Jump4:13−0:3272%
- Farmers Carry1:50−0:1574%
- Sled Pull3:19−0:3177%
- Row3:06−0:3783%
- SkiErg2:23−1:20100%
- Sled Push2:00−0:49100%
- Sandbag Lunges2:44−1:16100%
- Wall Balls2:49−1:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:008.9% of the race
In line with the division average.
1.28strength
28:47 running, 22:24 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jake Carlisle
HYROX Mumbai 2025 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:11
Overall
38th
of 578
Age group
5th
35-39
Percentile
94%
of this division
Where the time went
| Running | 28:47 | 35:33 | −6:46 | 51% |
|---|---|---|---|---|
| Stations | 22:24 | 29:11 | −6:47 | 40% |
| Roxzone | 5:00 | 4:56 | +0:04 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:15 | −0:48 |
| 2 | SkiErg | Station | 2:23 | 3:43 | −1:20 |
| 3 | Run 2 | Run | 3:29 | 4:18 | −0:49 |
| 4 | Sled Push | Station | 2:00 | 2:49 | −0:49 |
| 5 | Run 3 | Run | 3:27 | 4:22 | −0:55 |
| 6 | Sled Pull | Station | 3:19 | 3:50 | −0:31 |
| 7 | Run 4 | Run | 3:40 | 4:25 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:13 | 4:45 | −0:32 |
| 9 | Run 5 | Run | 3:37 | 4:28 | −0:51 |
| 10 | Row | Station | 3:06 | 3:43 | −0:37 |
| 11 | Run 6 | Run | 3:46 | 4:32 | −0:46 |
| 12 | Farmers Carry | Station | 1:50 | 2:05 | −0:15 |
| 13 | Run 7 | Run | 3:41 | 4:35 | −0:54 |
| 14 | Sandbag Lunges | Station | 2:44 | 4:00 | −1:16 |
| 15 | Run 8 | Run | 3:40 | 4:38 | −0:58 |
| 16 | Wall Balls | Station | 2:49 | 4:16 | −1:27 |
| Roxzone | Transition | 5:00 | 4:56 | +0:04 | |
| Finish | 56:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:27 (run 1), slowest 3:46 (run 6).
- Transitions
- 5:00 in the Roxzone, 8.9% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:13, −0:32 against the division and in the 72% percentile for this segment. Strongest is SkiErg at 100%.