HYROX Mumbai 2025 · Doubles Men · 30-34
Mohammed Watson · HYROX Mumbai 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:58run 4
- Slowest
- 5:17run 6
- Half split
- +0:37
Dotted line is the division average for each run.
- Wall Balls5:39+1:230%
- SkiErg4:31+0:487%
- Farmers Carry2:29+0:2412%
- Row4:09+0:2627%
- Burpee Broad Jump4:34−0:1158%
- Sandbag Lunges3:48−0:1260%
- Sled Push2:39−0:1062%
- Sled Pull3:35−0:1563%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:516.3% of the race
In line with the division average.
1.30strength
40:55 running, 31:24 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 432nd instead of 464th.
- Your split
- 5:39
- Median
- 4:16
- Time saved
- 1:23
- Places gained
- +32
Projected against the 578 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mohammed Watson
HYROX Mumbai 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:10
Overall
464th
of 578
Age group
100th
30-34
Percentile
20%
of this division
Where the time went
| Running | 40:55 | 35:33 | +5:22 | 53% |
|---|---|---|---|---|
| Stations | 31:24 | 29:11 | +2:13 | 41% |
| Roxzone | 4:51 | 4:56 | −0:05 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:00 | 4:15 | +0:45 |
| 2 | SkiErg | Station | 4:31 | 3:43 | +0:48 |
| 3 | Run 2 | Run | 5:05 | 4:18 | +0:47 |
| 4 | Sled Push | Station | 2:39 | 2:49 | −0:10 |
| 5 | Run 3 | Run | 5:06 | 4:22 | +0:44 |
| 6 | Sled Pull | Station | 3:35 | 3:50 | −0:15 |
| 7 | Run 4 | Run | 4:58 | 4:25 | +0:33 |
| 8 | Burpee Broad Jump | Station | 4:34 | 4:45 | −0:11 |
| 9 | Run 5 | Run | 5:13 | 4:28 | +0:45 |
| 10 | Row | Station | 4:09 | 3:43 | +0:26 |
| 11 | Run 6 | Run | 5:17 | 4:32 | +0:45 |
| 12 | Farmers Carry | Station | 2:29 | 2:05 | +0:24 |
| 13 | Run 7 | Run | 5:04 | 4:35 | +0:29 |
| 14 | Sandbag Lunges | Station | 3:48 | 4:00 | −0:12 |
| 15 | Run 8 | Run | 5:12 | 4:38 | +0:34 |
| 16 | Wall Balls | Station | 5:39 | 4:16 | +1:23 |
| Roxzone | Transition | 4:51 | 4:56 | −0:05 | |
| Finish | 1:17:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:58 (run 4), slowest 5:17 (run 6).
- Transitions
- 4:51 in the Roxzone, 6.3% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:39, +1:23 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 63%.
- What one change is worth
- Bringing Wall Balls to the division median (4:16) saves 1:23 and moves this result from 464th to 432nd — 32 places. Every other split held fixed.